Cream, whipped, cream topping, pressurized - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Dairy and Egg Products



 

Nutrient

per 100 g

cup (60g)

tbsp (3.0g)

Calories 257.0 154.2 7.7
Total fat 22.2 g 13.3 g 0.7 g
   Saturated fat 13.8 g 8.3 g 0.4 g
   Polyunsaturated fat 0.8 g 0.5 g 0.0 g
   Monounsaturated fat 6.4 g 3.9 g 0.2 g
Cholesterol 76.0 mg 45.6 mg 2.3 mg
Sodium 130.0 mg 78.0 mg 3.9 mg
Total Carbohydrate 12.5 g 7.5 g 0.4 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 0.3 g 0.2 g 0.0 g
Protein 3.2 g 1.9 g 0.1 g
 
Calories from fat 195.3 kcal 117.2 kcal 5.9 kcal
Calories from carbohydrates 48.3 kcal 29.0 kcal 1.5 kcal
Calories from protein 13.7 kcal 8.2 kcal 0.4 kcal
 
Water 61.3 g 36.8 g 1.8 g
Energy 1077.0 kj 646.2 kj 32.3 kj
Ash 0.8 g 0.5 g 0.0 g
Minerals
Calcium, Ca 101.0 mg 60.6 mg 3.0 mg
Iron, Fe 0.1 mg 0.0 mg 0.0 mg
Magnesium, Mg 11.0 mg 6.6 mg 0.3 mg
Phosphorus, P 89.0 mg 53.4 mg 2.7 mg
Potassium, K 147.0 mg 88.2 mg 4.4 mg
Zinc, Zn 0.4 mg 0.2 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 1.4 mcg 0.8 mcg 0.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.0 mg 0.0 mg
Niacin 0.1 mg 0.0 mg 0.0 mg
Pantothenic acid 0.3 mg 0.2 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 3.0 mcg 1.8 mcg 0.1 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 1.8 mcg 0.1 mcg
Folate, DFE 3.0 mcg_DFE 1.8 mcg_DFE 0.1 mcg_DFE
Vitamin B-12 0.3 mcg 0.2 mcg 0.0 mcg
Vitamin A, IU 685.0 IU 411.0 IU 20.6 IU
Vitamin A, RAE 188.0 mcg_RAE 112.8 mcg_RAE 5.6 mcg_RAE
Retinol 184.0 mcg 110.4 mcg 5.5 mcg
Vitamin E (alpha-tocopherol) 0.6 mg 0.4 mg 0.0 mg
Vitamin K (phylloquinone) 1.9 mcg 1.1 mcg 0.1 mcg
Lipids (Fat)
Fatty acids, total saturated 13.8 g 8.3 g 0.4 g
4:0 0.7 g 0.4 g 0.0 g
6:0 0.4 g 0.3 g 0.0 g
8:0 0.2 g 0.1 g 0.0 g
10:0 0.6 g 0.3 g 0.0 g
12:0 0.6 g 0.4 g 0.0 g
14:0 2.2 g 1.3 g 0.1 g
16:0 5.8 g 3.5 g 0.2 g
18:0 2.7 g 1.6 g 0.1 g
Fatty acids, total monounsaturated 6.4 g 3.9 g 0.2 g
16:1 undifferentiated 0.5 g 0.3 g 0.0 g
18:1 undifferentiated 5.6 g 3.4 g 0.2 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.8 g 0.5 g 0.0 g
18:2 undifferentiated 0.5 g 0.3 g 0.0 g
18:3 undifferentiated 0.3 g 0.2 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.1 g 0.1 g 0.0 g
Isoleucine 0.2 g 0.1 g 0.0 g
Leucine 0.3 g 0.2 g 0.0 g
Lysine 0.3 g 0.2 g 0.0 g
Methionine 0.1 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.2 g 0.1 g 0.0 g
Tyrosine 0.2 g 0.1 g 0.0 g
Valine 0.2 g 0.1 g 0.0 g
Arginine 0.1 g 0.1 g 0.0 g
Histidine 0.1 g 0.1 g 0.0 g
Alanine 0.1 g 0.1 g 0.0 g
Aspartic acid 0.2 g 0.1 g 0.0 g
Glutamic acid 0.7 g 0.4 g 0.0 g
Glycine 0.1 g 0.0 g 0.0 g
Proline 0.3 g 0.2 g 0.0 g
Serine 0.2 g 0.1 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 43.0 mcg 25.8 mcg 1.3 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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