Corned beef loaf, jellied - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

slice (1 oz) (4" x 4" x 3/32" thick) (28g)

2 slices (57g)

Calories 153.0 42.8 87.2
Total fat 6.1 g 1.7 g 3.5 g
   Saturated fat 2.6 g 0.7 g 1.5 g
   Polyunsaturated fat 0.3 g 0.1 g 0.2 g
   Monounsaturated fat 2.7 g 0.8 g 1.5 g
Cholesterol 47.0 mg 13.2 mg 26.8 mg
Sodium 953.0 mg 266.8 mg 543.2 mg
Total Carbohydrate 0.0 g 0.0 g 0.0 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 22.9 g 6.4 g 13.1 g
 
Calories from fat 55.0 kcal 15.4 kcal 31.4 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 97.8 kcal 27.4 kcal 55.7 kcal
 
Water 69.1 g 19.3 g 39.4 g
Energy 640.0 kj 179.2 kj 364.8 kj
Ash 3.0 g 0.8 g 1.7 g
Minerals
Calcium, Ca 11.0 mg 3.1 mg 6.3 mg
Iron, Fe 2.0 mg 0.6 mg 1.2 mg
Magnesium, Mg 11.0 mg 3.1 mg 6.3 mg
Phosphorus, P 73.0 mg 20.4 mg 41.6 mg
Potassium, K 101.0 mg 28.3 mg 57.6 mg
Zinc, Zn 4.1 mg 1.1 mg 2.3 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 17.2 mcg 4.8 mcg 9.8 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.0 mg 0.1 mg
Niacin 1.8 mg 0.5 mg 1.0 mg
Pantothenic acid 0.2 mg 0.1 mg 0.1 mg
Vitamin B-6 0.1 mg 0.0 mg 0.1 mg
Folate, total 8.0 mcg 2.2 mcg 4.6 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 8.0 mcg 2.2 mcg 4.6 mcg
Folate, DFE 8.0 mcg_DFE 2.2 mcg_DFE 4.6 mcg_DFE
Vitamin B-12 1.3 mcg 0.4 mcg 0.7 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 2.6 g 0.7 g 1.5 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.2 g 0.0 g 0.1 g
16:0 1.3 g 0.4 g 0.7 g
18:0 1.0 g 0.3 g 0.6 g
Fatty acids, total monounsaturated 2.7 g 0.8 g 1.5 g
16:1 undifferentiated 0.4 g 0.1 g 0.2 g
18:1 undifferentiated 2.3 g 0.6 g 1.3 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.3 g 0.1 g 0.2 g
18:2 undifferentiated 0.2 g 0.1 g 0.1 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.2 g 0.0 g 0.1 g
Threonine 0.9 g 0.3 g 0.5 g
Isoleucine 0.9 g 0.2 g 0.5 g
Leucine 1.6 g 0.4 g 0.9 g
Lysine 1.8 g 0.5 g 1.0 g
Methionine 0.5 g 0.1 g 0.3 g
Cystine 0.2 g 0.1 g 0.1 g
Phenylalanine 0.8 g 0.2 g 0.5 g
Tyrosine 0.6 g 0.2 g 0.4 g
Valine 1.0 g 0.3 g 0.6 g
Arginine 1.6 g 0.4 g 0.9 g
Histidine 0.6 g 0.2 g 0.3 g
Alanine 1.6 g 0.4 g 0.9 g
Aspartic acid 2.0 g 0.5 g 1.1 g
Glutamic acid 3.2 g 0.9 g 1.8 g
Glycine 2.2 g 0.6 g 1.2 g
Proline 1.5 g 0.4 g 0.9 g
Serine 0.9 g 0.3 g 0.5 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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