Cookies, sugar, refrigerated dough - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

cookie dough for 1rolled cookie (17g)

cookie 1 pre-sliced cookie dough (26g)

oz (28.35g)

Calories 436.0 74.1 113.4 123.6
Total fat 20.7 g 3.5 g 5.4 g 5.9 g
   Saturated fat 5.3 g 0.9 g 1.4 g 1.5 g
   Polyunsaturated fat 2.6 g 0.4 g 0.7 g 0.7 g
   Monounsaturated fat 11.8 g 2.0 g 3.1 g 3.3 g
Cholesterol 29.0 mg 4.9 mg 7.5 mg 8.2 mg
Sodium 422.0 mg 71.7 mg 109.7 mg 119.6 mg
Total Carbohydrate 59.0 g 10.0 g 15.3 g 16.7 g
  Dietary Fiber 0.7 g 0.1 g 0.2 g 0.2 g
  Sugars 21.6 g 3.7 g 5.6 g 6.1 g
Protein 4.2 g 0.7 g 1.1 g 1.2 g
 
Calories from fat 182.2 kcal 31.0 kcal 47.4 kcal 51.6 kcal
Calories from carbohydrates 236.0 kcal 40.1 kcal 61.4 kcal 66.9 kcal
Calories from protein 17.2 kcal 2.9 kcal 4.5 kcal 4.9 kcal
 
Water 14.5 g 2.5 g 3.8 g 4.1 g
Energy 1824.0 kj 310.1 kj 474.2 kj 517.1 kj
Ash 1.5 g 0.3 g 0.4 g 0.4 g
Minerals
Calcium, Ca 81.0 mg 13.8 mg 21.1 mg 23.0 mg
Iron, Fe 1.6 mg 0.3 mg 0.4 mg 0.5 mg
Magnesium, Mg 7.0 mg 1.2 mg 1.8 mg 2.0 mg
Phosphorus, P 169.0 mg 28.7 mg 43.9 mg 47.9 mg
Potassium, K 147.0 mg 25.0 mg 38.2 mg 41.7 mg
Zinc, Zn 0.2 mg 0.0 mg 0.1 mg 0.1 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.3 mg 0.1 mg 0.1 mg 0.1 mg
Selenium, Se 3.1 mcg 0.5 mcg 0.8 mcg 0.9 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.2 mg 0.0 mg 0.1 mg 0.1 mg
Riboflavin 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 2.4 mg 0.4 mg 0.6 mg 0.7 mg
Pantothenic acid 0.2 mg 0.0 mg 0.1 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 63.0 mcg 10.7 mcg 16.4 mcg 17.9 mcg
Folic acid 55.0 mcg 9.3 mcg 14.3 mcg 15.6 mcg
Folate, food 8.0 mcg 1.4 mcg 2.1 mcg 2.3 mcg
Folate, DFE 102.0 mcg_DFE 17.3 mcg_DFE 26.5 mcg_DFE 28.9 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 37.0 IU 6.3 IU 9.6 IU 10.5 IU
Vitamin A, RAE 11.0 mcg_RAE 1.9 mcg_RAE 2.9 mcg_RAE 3.1 mcg_RAE
Retinol 11.0 mcg 1.9 mcg 2.9 mcg 3.1 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.0 mg 0.0 mg 0.1 mg
Vitamin K (phylloquinone) 8.8 mcg 1.5 mcg 2.3 mcg 2.5 mcg
Lipids (Fat)
Fatty acids, total saturated 5.3 g 0.9 g 1.4 g 1.5 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.0 g 0.0 g
16:0 2.7 g 0.5 g 0.7 g 0.8 g
18:0 2.4 g 0.4 g 0.6 g 0.7 g
Fatty acids, total monounsaturated 11.8 g 2.0 g 3.1 g 3.3 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 11.8 g 2.0 g 3.1 g 3.3 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.6 g 0.4 g 0.7 g 0.7 g
18:2 undifferentiated 2.5 g 0.4 g 0.6 g 0.7 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g 0.0 g
Threonine 0.1 g 0.0 g 0.0 g 0.0 g
Isoleucine 0.2 g 0.0 g 0.0 g 0.1 g
Leucine 0.3 g 0.1 g 0.1 g 0.1 g
Lysine 0.2 g 0.0 g 0.0 g 0.1 g
Methionine 0.1 g 0.0 g 0.0 g 0.0 g
Cystine 0.1 g 0.0 g 0.0 g 0.0 g
Phenylalanine 0.2 g 0.0 g 0.1 g 0.1 g
Tyrosine 0.1 g 0.0 g 0.0 g 0.0 g
Valine 0.2 g 0.0 g 0.1 g 0.1 g
Arginine 0.2 g 0.0 g 0.0 g 0.1 g
Histidine 0.1 g 0.0 g 0.0 g 0.0 g
Alanine 0.2 g 0.0 g 0.0 g 0.0 g
Aspartic acid 0.2 g 0.0 g 0.1 g 0.1 g
Glutamic acid 1.2 g 0.2 g 0.3 g 0.3 g
Glycine 0.1 g 0.0 g 0.0 g 0.0 g
Proline 0.4 g 0.1 g 0.1 g 0.1 g
Serine 0.2 g 0.0 g 0.1 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 8.0 mcg 1.4 mcg 2.1 mcg 2.3 mcg

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