Cookies, peanut butter, refrigerated dough, baked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

oz (28.35g)

cookie (12.0g)
Calories 503.0 142.6 60.4
Total fat 27.5 g 7.8 g 3.3 g
   Saturated fat 6.2 g 1.8 g 0.7 g
   Polyunsaturated fat 4.9 g 1.4 g 0.6 g
   Monounsaturated fat 14.5 g 4.1 g 1.7 g
Cholesterol 30.0 mg 8.5 mg 3.6 mg
Sodium 436.0 mg 123.6 mg 52.3 mg
Total Carbohydrate 57.3 g 16.2 g 6.9 g
  Dietary Fiber 1.2 g 0.3 g 0.1 g
Protein 9.1 g 2.6 g 1.1 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 4.0 g 1.1 g 0.5 g
Energy 2105.0 kj 596.8 kj 252.6 kj
Ash 2.1 g 0.6 g 0.3 g
Minerals
Calcium, Ca 111.0 mg 31.5 mg 13.3 mg
Iron, Fe 1.9 mg 0.5 mg 0.2 mg
Magnesium, Mg 41.0 mg 11.6 mg 4.9 mg
Phosphorus, P 264.0 mg 74.8 mg 31.7 mg
Potassium, K 338.0 mg 95.8 mg 40.6 mg
Zinc, Zn 0.8 mg 0.2 mg 0.1 mg
Copper, Cu 0.2 mg 0.0 mg 0.0 mg
Manganese, Mn 0.5 mg 0.1 mg 0.1 mg
Selenium, Se 5.1 mcg 1.4 mcg 0.6 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.2 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.1 mg 0.0 mg
Niacin 4.1 mg 1.2 mg 0.5 mg
Pantothenic acid 0.3 mg 0.1 mg 0.0 mg
Vitamin B-6 0.1 mg 0.0 mg 0.0 mg
Folate, total 44.0 mcg 12.5 mcg 5.3 mcg
Folic acid 35.0 mcg 9.9 mcg 4.2 mcg
Folate, food 9.0 mcg 2.6 mcg 1.1 mcg
Folate, DFE 69.0 mcg_DFE 19.6 mcg_DFE 8.3 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 46.0 IU 13.0 IU 5.5 IU
Vitamin A, RAE 14.0 mcg_RAE 4.0 mcg_RAE 1.7 mcg_RAE
Retinol 14.0 mcg 4.0 mcg 1.7 mcg
Lipids (Fat)
Fatty acids, total saturated 6.2 g 1.8 g 0.7 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.0 g
16:0 3.5 g 1.0 g 0.4 g
18:0 2.6 g 0.7 g 0.3 g
Fatty acids, total monounsaturated 14.5 g 4.1 g 1.7 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 14.4 g 4.1 g 1.7 g
20:1 0.1 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 4.9 g 1.4 g 0.6 g
18:2 undifferentiated 4.7 g 1.3 g 0.6 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
20:4 undifferentiated 0.1 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g
Threonine 0.3 g 0.1 g 0.0 g
Isoleucine 0.4 g 0.1 g 0.0 g
Leucine 0.6 g 0.2 g 0.1 g
Lysine 0.4 g 0.1 g 0.0 g
Methionine 0.1 g 0.0 g 0.0 g
Cystine 0.2 g 0.0 g 0.0 g
Phenylalanine 0.5 g 0.1 g 0.1 g
Tyrosine 0.3 g 0.1 g 0.0 g
Valine 0.4 g 0.1 g 0.0 g
Arginine 0.7 g 0.2 g 0.1 g
Histidine 0.2 g 0.1 g 0.0 g
Alanine 0.3 g 0.1 g 0.0 g
Aspartic acid 0.8 g 0.2 g 0.1 g
Glutamic acid 2.2 g 0.6 g 0.3 g
Glycine 0.4 g 0.1 g 0.0 g
Proline 0.6 g 0.2 g 0.1 g
Serine 0.5 g 0.1 g 0.1 g
Other

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