Cookies, chocolate chip, refrigerated dough - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

portion, dough spoon from roll (29g)

oz (28.35g)

Calories 443.0 128.5 125.6
Total fat 20.4 g 5.9 g 5.8 g
   Saturated fat 6.7 g 2.0 g 1.9 g
   Polyunsaturated fat 2.2 g 0.6 g 0.6 g
   Monounsaturated fat 10.4 g 3.0 g 3.0 g
Cholesterol 24.0 mg 7.0 mg 6.8 mg
Sodium 209.0 mg 60.6 mg 59.3 mg
Total Carbohydrate 61.4 g 17.8 g 17.4 g
  Dietary Fiber 1.5 g 0.4 g 0.4 g
Protein 4.4 g 1.3 g 1.2 g
 
Calories from fat 179.5 kcal 52.1 kcal 50.9 kcal
Calories from carbohydrates 245.6 kcal 71.2 kcal 69.6 kcal
Calories from protein 18.0 kcal 5.2 kcal 5.1 kcal
 
Water 12.7 g 3.7 g 3.6 g
Energy 1854.0 kj 537.7 kj 525.6 kj
Ash 1.1 g 0.3 g 0.3 g
Minerals
Calcium, Ca 25.0 mg 7.3 mg 7.1 mg
Iron, Fe 2.3 mg 0.7 mg 0.6 mg
Magnesium, Mg 24.0 mg 7.0 mg 6.8 mg
Phosphorus, P 69.0 mg 20.0 mg 19.6 mg
Potassium, K 180.0 mg 52.2 mg 51.0 mg
Zinc, Zn 0.5 mg 0.1 mg 0.1 mg
Copper, Cu 0.2 mg 0.1 mg 0.1 mg
Manganese, Mn 0.4 mg 0.1 mg 0.1 mg
Selenium, Se 5.0 mcg 1.5 mcg 1.4 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.2 mg 0.1 mg 0.1 mg
Riboflavin 0.2 mg 0.1 mg 0.1 mg
Niacin 2.0 mg 0.6 mg 0.6 mg
Pantothenic acid 0.3 mg 0.1 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 57.0 mcg 16.5 mcg 16.2 mcg
Folic acid 48.0 mcg 13.9 mcg 13.6 mcg
Folate, food 9.0 mcg 2.6 mcg 2.6 mcg
Folate, DFE 91.0 mcg_DFE 26.4 mcg_DFE 25.8 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 59.0 IU 17.1 IU 16.7 IU
Vitamin A, RAE 18.0 mcg_RAE 5.2 mcg_RAE 5.1 mcg_RAE
Retinol 18.0 mcg 5.2 mcg 5.1 mcg
Lipids (Fat)
Fatty acids, total saturated 6.7 g 2.0 g 1.9 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.0 g
16:0 3.3 g 1.0 g 0.9 g
18:0 3.3 g 0.9 g 0.9 g
Fatty acids, total monounsaturated 10.4 g 3.0 g 3.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 10.4 g 3.0 g 2.9 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.2 g 0.6 g 0.6 g
18:2 undifferentiated 2.0 g 0.6 g 0.6 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g
Threonine 0.1 g 0.0 g 0.0 g
Isoleucine 0.2 g 0.1 g 0.1 g
Leucine 0.3 g 0.1 g 0.1 g
Lysine 0.2 g 0.1 g 0.1 g
Methionine 0.1 g 0.0 g 0.0 g
Cystine 0.1 g 0.0 g 0.0 g
Phenylalanine 0.2 g 0.1 g 0.1 g
Tyrosine 0.1 g 0.0 g 0.0 g
Valine 0.2 g 0.1 g 0.1 g
Arginine 0.2 g 0.1 g 0.1 g
Histidine 0.1 g 0.0 g 0.0 g
Alanine 0.2 g 0.0 g 0.0 g
Aspartic acid 0.3 g 0.1 g 0.1 g
Glutamic acid 1.2 g 0.3 g 0.3 g
Glycine 0.1 g 0.0 g 0.0 g
Proline 0.4 g 0.1 g 0.1 g
Serine 0.2 g 0.1 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 9.0 mg 2.6 mg 2.6 mg
Theobromine 72.0 mg 20.9 mg 20.4 mg

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