Cookies, chocolate chip, prepared from recipe, made with butter - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
oz (28.35g) |
cookie, medium (2-1/4" dia) (16g) |
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Calories |
488.0 |
138.3 |
78.1 |
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Total fat |
28.4 g |
8.1 g |
4.5 g |
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Saturated fat |
14.1 g |
4.0 g |
2.3 g |
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Polyunsaturated fat |
4.5 g |
1.3 g |
0.7 g |
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Monounsaturated fat |
8.2 g |
2.3 g |
1.3 g |
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Cholesterol |
70.0 mg |
19.8 mg |
11.2 mg |
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Sodium |
341.0 mg |
96.7 mg |
54.6 mg |
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Total Carbohydrate |
58.2 g |
16.5 g |
9.3 g |
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Protein |
5.7 g |
1.6 g |
0.9 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
5.7 g |
1.6 g |
0.9 g |
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Energy |
2042.0 kj |
578.9 kj |
326.7 kj |
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Ash |
1.5 g |
0.4 g |
0.2 g |
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Minerals |
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Calcium, Ca |
38.0 mg |
10.8 mg |
6.1 mg |
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Iron, Fe |
2.5 mg |
0.7 mg |
0.4 mg |
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Magnesium, Mg |
55.0 mg |
15.6 mg |
8.8 mg |
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Phosphorus, P |
100.0 mg |
28.4 mg |
16.0 mg |
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Potassium, K |
221.0 mg |
62.7 mg |
35.4 mg |
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Zinc, Zn |
0.9 mg |
0.3 mg |
0.2 mg |
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Copper, Cu |
0.4 mg |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.7 mg |
0.2 mg |
0.1 mg |
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Selenium, Se |
11.2 mcg |
3.2 mcg |
1.8 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.2 mg |
0.1 mg |
0.0 mg |
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Thiamin |
0.2 mg |
0.1 mg |
0.0 mg |
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Riboflavin |
0.2 mg |
0.1 mg |
0.0 mg |
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Niacin |
1.4 mg |
0.4 mg |
0.2 mg |
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Pantothenic acid |
0.3 mg |
0.1 mg |
0.0 mg |
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Vitamin B-6 |
0.1 mg |
0.0 mg |
0.0 mg |
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Folate, total |
33.0 mcg |
9.4 mcg |
5.3 mcg |
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Folic acid |
20.0 mcg |
5.7 mcg |
3.2 mcg |
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Folate, food |
13.0 mcg |
3.7 mcg |
2.1 mcg |
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Folate, DFE |
47.0 mcg_DFE |
13.3 mcg_DFE |
7.5 mcg_DFE |
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Vitamin B-12 |
0.1 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
594.0 IU |
168.4 IU |
95.0 IU |
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Vitamin A, RAE |
139.0 mcg_RAE |
39.4 mcg_RAE |
22.2 mcg_RAE |
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Retinol |
131.0 mcg |
37.1 mcg |
21.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
14.1 g |
4.0 g |
2.3 g |
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4:0 |
0.5 g |
0.1 g |
0.1 g |
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6:0 |
0.3 g |
0.1 g |
0.0 g |
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8:0 |
0.2 g |
0.0 g |
0.0 g |
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10:0 |
0.4 g |
0.1 g |
0.1 g |
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12:0 |
0.4 g |
0.1 g |
0.1 g |
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14:0 |
1.4 g |
0.4 g |
0.2 g |
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16:0 |
6.4 g |
1.8 g |
1.0 g |
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18:0 |
4.3 g |
1.2 g |
0.7 g |
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Fatty acids, total monounsaturated |
8.2 g |
2.3 g |
1.3 g |
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16:1 undifferentiated |
0.4 g |
0.1 g |
0.1 g |
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18:1 undifferentiated |
7.6 g |
2.2 g |
1.2 g |
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20:1 |
0.1 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
4.5 g |
1.3 g |
0.7 g |
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18:2 undifferentiated |
3.7 g |
1.0 g |
0.6 g |
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18:3 undifferentiated |
0.8 g |
0.2 g |
0.1 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.1 g |
0.0 g |
0.0 g |
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Threonine |
0.2 g |
0.1 g |
0.0 g |
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Isoleucine |
0.2 g |
0.1 g |
0.0 g |
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Leucine |
0.4 g |
0.1 g |
0.1 g |
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Lysine |
0.2 g |
0.1 g |
0.0 g |
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Methionine |
0.1 g |
0.0 g |
0.0 g |
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Cystine |
0.1 g |
0.0 g |
0.0 g |
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Phenylalanine |
0.3 g |
0.1 g |
0.0 g |
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Tyrosine |
0.2 g |
0.1 g |
0.0 g |
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Valine |
0.3 g |
0.1 g |
0.0 g |
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Arginine |
0.4 g |
0.1 g |
0.1 g |
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Histidine |
0.1 g |
0.0 g |
0.0 g |
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Alanine |
0.2 g |
0.1 g |
0.0 g |
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Aspartic acid |
0.4 g |
0.1 g |
0.1 g |
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Glutamic acid |
1.3 g |
0.4 g |
0.2 g |
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Glycine |
0.2 g |
0.1 g |
0.0 g |
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Proline |
0.4 g |
0.1 g |
0.1 g |
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Serine |
0.3 g |
0.1 g |
0.0 g |
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Other |
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