Cookies, brownies, dry mix, special dietary - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
oz (28.35g) |
package (8.5 oz) (241g) |
|
Calories |
426.0 |
120.8 |
1026.7 |
|
Total fat |
12.5 g |
3.5 g |
30.1 g |
|
Saturated fat |
2.0 g |
0.6 g |
4.9 g |
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Polyunsaturated fat |
4.6 g |
1.3 g |
11.0 g |
|
Monounsaturated fat |
5.2 g |
1.5 g |
12.6 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
83.0 mg |
23.5 mg |
200.0 mg |
|
Total Carbohydrate |
80.4 g |
22.8 g |
193.8 g |
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Dietary Fiber |
4.2 g |
1.2 g |
10.1 g |
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Protein |
2.9 g |
0.8 g |
7.0 g |
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Calories from fat |
110.0 kcal |
31.2 kcal |
265.1 kcal |
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Calories from carbohydrates |
305.5 kcal |
86.6 kcal |
736.3 kcal |
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Calories from protein |
10.4 kcal |
3.0 kcal |
25.2 kcal |
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Water |
3.5 g |
1.0 g |
8.4 g |
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Energy |
1782.0 kj |
505.2 kj |
4294.6 kj |
|
Ash |
0.7 g |
0.2 g |
1.7 g |
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Minerals |
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Calcium, Ca |
12.0 mg |
3.4 mg |
28.9 mg |
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Iron, Fe |
1.5 mg |
0.4 mg |
3.7 mg |
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Magnesium, Mg |
4.0 mg |
1.1 mg |
9.6 mg |
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Phosphorus, P |
57.0 mg |
16.2 mg |
137.4 mg |
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Potassium, K |
335.0 mg |
95.0 mg |
807.4 mg |
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Zinc, Zn |
0.1 mg |
0.0 mg |
0.3 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
0.1 mg |
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Manganese, Mn |
0.2 mg |
0.1 mg |
0.5 mg |
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Selenium, Se |
2.0 mcg |
0.6 mcg |
4.8 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.1 mg |
0.0 mg |
0.3 mg |
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Riboflavin |
0.1 mg |
0.0 mg |
0.3 mg |
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Niacin |
1.2 mg |
0.4 mg |
3.0 mg |
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Pantothenic acid |
0.1 mg |
0.0 mg |
0.2 mg |
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Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
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Folate, total |
48.0 mcg |
13.6 mcg |
115.7 mcg |
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Folic acid |
45.0 mcg |
12.8 mcg |
108.5 mcg |
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Folate, food |
3.0 mcg |
0.9 mcg |
7.2 mcg |
|
Folate, DFE |
80.0 mcg_DFE |
22.7 mcg_DFE |
192.8 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
2.0 g |
0.6 g |
4.9 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
1.3 g |
0.4 g |
3.1 g |
|
18:0 |
0.7 g |
0.2 g |
1.7 g |
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Fatty acids, total monounsaturated |
5.2 g |
1.5 g |
12.6 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.1 g |
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18:1 undifferentiated |
5.2 g |
1.5 g |
12.5 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
4.6 g |
1.3 g |
11.0 g |
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18:2 undifferentiated |
4.3 g |
1.2 g |
10.2 g |
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18:3 undifferentiated |
0.3 g |
0.1 g |
0.8 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.0 g |
0.0 g |
0.1 g |
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Threonine |
0.1 g |
0.0 g |
0.2 g |
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Isoleucine |
0.1 g |
0.0 g |
0.3 g |
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Leucine |
0.2 g |
0.1 g |
0.5 g |
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Lysine |
0.1 g |
0.0 g |
0.3 g |
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Methionine |
0.0 g |
0.0 g |
0.1 g |
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Cystine |
0.1 g |
0.0 g |
0.1 g |
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Phenylalanine |
0.1 g |
0.0 g |
0.3 g |
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Tyrosine |
0.1 g |
0.0 g |
0.2 g |
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Valine |
0.1 g |
0.0 g |
0.3 g |
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Arginine |
0.1 g |
0.0 g |
0.3 g |
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Histidine |
0.1 g |
0.0 g |
0.1 g |
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Alanine |
0.1 g |
0.0 g |
0.2 g |
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Aspartic acid |
0.2 g |
0.0 g |
0.4 g |
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Glutamic acid |
0.8 g |
0.2 g |
2.0 g |
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Glycine |
0.1 g |
0.0 g |
0.3 g |
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Proline |
0.3 g |
0.1 g |
0.7 g |
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Serine |
0.1 g |
0.0 g |
0.3 g |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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