Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

oz (28.35g)

individual cake (57g)

piece (1/9 of 20 oz cake) (63g)
Calories 418.0 118.5 238.3 263.3
Total fat 23.3 g 6.6 g 13.3 g 14.7 g
   Saturated fat 5.8 g 1.6 g 3.3 g 3.7 g
   Polyunsaturated fat 3.1 g 0.9 g 1.8 g 2.0 g
   Monounsaturated fat 13.0 g 3.7 g 7.4 g 8.2 g
Cholesterol 32.0 mg 9.1 mg 18.2 mg 20.2 mg
Sodium 351.0 mg 99.5 mg 200.1 mg 221.1 mg
Total Carbohydrate 46.7 g 13.2 g 26.6 g 29.4 g
  Dietary Fiber 2.0 g 0.6 g 1.1 g 1.3 g
Protein 6.8 g 1.9 g 3.9 g 4.3 g
 
Calories from fat 205.0 kcal 58.1 kcal 116.9 kcal 129.2 kcal
Calories from carbohydrates 186.8 kcal 53.0 kcal 106.5 kcal 117.7 kcal
Calories from protein 26.5 kcal 7.5 kcal 15.1 kcal 16.7 kcal
 
Water 21.9 g 6.2 g 12.5 g 13.8 g
Energy 1749.0 kj 495.8 kj 996.9 kj 1101.9 kj
Ash 1.4 g 0.4 g 0.8 g 0.9 g
Minerals
Calcium, Ca 54.0 mg 15.3 mg 30.8 mg 34.0 mg
Iron, Fe 0.8 mg 0.2 mg 0.4 mg 0.5 mg
Magnesium, Mg 22.0 mg 6.2 mg 12.5 mg 13.9 mg
Phosphorus, P 108.0 mg 30.6 mg 61.6 mg 68.0 mg
Potassium, K 123.0 mg 34.9 mg 70.1 mg 77.5 mg
Zinc, Zn 0.8 mg 0.2 mg 0.5 mg 0.5 mg
Copper, Cu 0.1 mg 0.0 mg 0.1 mg 0.1 mg
Manganese, Mn 0.5 mg 0.1 mg 0.3 mg 0.3 mg
Vitamins
Vitamin C, total ascorbic acid 0.3 mg 0.1 mg 0.2 mg 0.2 mg
Thiamin 0.1 mg 0.0 mg 0.1 mg 0.1 mg
Riboflavin 0.1 mg 0.0 mg 0.1 mg 0.1 mg
Niacin 0.9 mg 0.2 mg 0.5 mg 0.6 mg
Pantothenic acid 0.7 mg 0.2 mg 0.4 mg 0.4 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 32.0 mcg 9.1 mcg 18.2 mcg 20.2 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 32.0 mcg 9.1 mcg 18.2 mcg 20.2 mcg
Folate, DFE 32.0 mcg_DFE 9.1 mcg_DFE 18.2 mcg_DFE 20.2 mcg_DFE
Vitamin B-12 0.2 mcg 0.1 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 111.0 IU 31.5 IU 63.3 IU 69.9 IU
Vitamin A, RAE 33.0 mcg_RAE 9.4 mcg_RAE 18.8 mcg_RAE 20.8 mcg_RAE
Retinol 33.0 mcg 9.4 mcg 18.8 mcg 20.8 mcg
Lipids (Fat)
Fatty acids, total saturated 5.8 g 1.6 g 3.3 g 3.7 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.1 g 0.1 g
16:0 3.1 g 0.9 g 1.8 g 1.9 g
18:0 2.6 g 0.7 g 1.5 g 1.6 g
Fatty acids, total monounsaturated 13.0 g 3.7 g 7.4 g 8.2 g
16:1 undifferentiated 0.1 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 12.9 g 3.7 g 7.4 g 8.1 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.1 g 0.9 g 1.8 g 2.0 g
18:2 undifferentiated 2.9 g 0.8 g 1.7 g 1.9 g
18:3 undifferentiated 0.2 g 0.0 g 0.1 g 0.1 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g 0.1 g
Threonine 0.2 g 0.1 g 0.1 g 0.1 g
Isoleucine 0.3 g 0.1 g 0.2 g 0.2 g
Leucine 0.5 g 0.1 g 0.3 g 0.3 g
Lysine 0.3 g 0.1 g 0.1 g 0.2 g
Methionine 0.1 g 0.0 g 0.1 g 0.1 g
Cystine 0.1 g 0.0 g 0.1 g 0.1 g
Phenylalanine 0.3 g 0.1 g 0.2 g 0.2 g
Tyrosine 0.2 g 0.1 g 0.1 g 0.1 g
Valine 0.3 g 0.1 g 0.2 g 0.2 g
Arginine 0.3 g 0.1 g 0.2 g 0.2 g
Histidine 0.2 g 0.0 g 0.1 g 0.1 g
Alanine 0.2 g 0.1 g 0.1 g 0.2 g
Aspartic acid 0.4 g 0.1 g 0.2 g 0.3 g
Glutamic acid 1.9 g 0.5 g 1.1 g 1.2 g
Glycine 0.2 g 0.1 g 0.1 g 0.1 g
Proline 0.6 g 0.2 g 0.4 g 0.4 g
Serine 0.3 g 0.1 g 0.2 g 0.2 g
Other

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