Cocoa mix, NESTLE, CARNATION Rich Chocolate Hot Cocoa Mix - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages



 

Nutrient

per 100 g

serving (28g)

envelope (28g)

Calories 400.0 112.0 112.0
Total fat 4.0 g 1.1 g 1.1 g
   Saturated fat 1.0 g 0.3 g 0.3 g
   Polyunsaturated fat 0.9 g 0.3 g 0.3 g
   Monounsaturated fat 1.2 g 0.3 g 0.3 g
Cholesterol 6.0 mg 1.7 mg 1.7 mg
Sodium 363.0 mg 101.6 mg 101.6 mg
Total Carbohydrate 86.6 g 24.2 g 24.2 g
  Dietary Fiber 2.4 g 0.7 g 0.7 g
  Sugars 74.3 g 20.8 g 20.8 g
Protein 4.6 g 1.3 g 1.3 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 1.6 g 0.4 g 0.4 g
Energy 1674.0 kj 468.7 kj 468.7 kj
Ash 3.3 g 0.9 g 0.9 g
Minerals
Calcium, Ca 143.0 mg 40.0 mg 40.0 mg
Iron, Fe 1.0 mg 0.3 mg 0.3 mg
Magnesium, Mg 98.0 mg 27.4 mg 27.4 mg
Phosphorus, P 253.0 mg 70.8 mg 70.8 mg
Potassium, K 694.0 mg 194.3 mg 194.3 mg
Zinc, Zn 1.3 mg 0.4 mg 0.4 mg
Copper, Cu 0.6 mg 0.2 mg 0.2 mg
Manganese, Mn 0.6 mg 0.2 mg 0.2 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg 0.0 mg
Riboflavin 0.4 mg 0.1 mg 0.1 mg
Niacin 0.6 mg 0.2 mg 0.2 mg
Pantothenic acid 0.9 mg 0.2 mg 0.2 mg
Vitamin B-6 0.1 mg 0.0 mg 0.0 mg
Folate, total 7.0 mcg 2.0 mcg 2.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 7.0 mcg 2.0 mcg 2.0 mcg
Folate, DFE 7.0 mcg_DFE 2.0 mcg_DFE 2.0 mcg_DFE
Vitamin B-12 0.4 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.0 g 0.3 g 0.3 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.5 g 0.2 g 0.2 g
18:0 0.5 g 0.1 g 0.1 g
Fatty acids, total monounsaturated 1.2 g 0.3 g 0.3 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 1.2 g 0.3 g 0.3 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.9 g 0.3 g 0.3 g
18:2 undifferentiated 0.9 g 0.3 g 0.3 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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