Cocoa mix, NESTLE, CARNATION No Sugar Added Hot Cocoa Mix - nutrtion information: calories, carbohydrates, protein, fat
Food group: Beverages
|
|
Nutrient
| per 100 g |
envelope (15.0g) |
serving (15.0g) |
|
Calories |
365.0 |
54.8 |
54.8 |
|
Total fat |
2.8 g |
0.4 g |
0.4 g |
|
Saturated fat |
1.4 g |
0.2 g |
0.2 g |
|
Polyunsaturated fat |
0.1 g |
0.0 g |
0.0 g |
|
Monounsaturated fat |
0.9 g |
0.1 g |
0.1 g |
|
Cholesterol |
19.0 mg |
2.9 mg |
2.9 mg |
|
Sodium |
947.0 mg |
142.1 mg |
142.1 mg |
|
Total Carbohydrate |
56.2 g |
8.4 g |
8.4 g |
|
Dietary Fiber |
5.0 g |
0.8 g |
0.8 g |
|
Sugars |
44.6 g |
6.7 g |
6.7 g |
|
Protein |
28.7 g |
4.3 g |
4.3 g |
|
|
|
|
|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
|
|
|
|
|
Water |
3.3 g |
0.5 g |
0.5 g |
|
Energy |
1527.0 kj |
229.1 kj |
229.1 kj |
|
Ash |
8.9 g |
1.3 g |
1.3 g |
|
Minerals |
|
|
|
|
Calcium, Ca |
823.0 mg |
123.5 mg |
123.5 mg |
|
Iron, Fe |
2.6 mg |
0.4 mg |
0.4 mg |
|
Magnesium, Mg |
180.0 mg |
27.0 mg |
27.0 mg |
|
Phosphorus, P |
900.0 mg |
135.0 mg |
135.0 mg |
|
Potassium, K |
1921.0 mg |
288.1 mg |
288.1 mg |
|
Zinc, Zn |
4.0 mg |
0.6 mg |
0.6 mg |
|
Copper, Cu |
0.7 mg |
0.1 mg |
0.1 mg |
|
Manganese, Mn |
0.6 mg |
0.1 mg |
0.1 mg |
|
Vitamins |
|
|
|
|
Vitamin C, total ascorbic acid |
2.7 mg |
0.4 mg |
0.4 mg |
|
Thiamin |
0.4 mg |
0.1 mg |
0.1 mg |
|
Riboflavin |
1.5 mg |
0.2 mg |
0.2 mg |
|
Niacin |
1.2 mg |
0.2 mg |
0.2 mg |
|
Pantothenic acid |
3.3 mg |
0.5 mg |
0.5 mg |
|
Vitamin B-6 |
0.4 mg |
0.1 mg |
0.1 mg |
|
Folate, total |
39.0 mcg |
5.8 mcg |
5.8 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
39.0 mcg |
5.8 mcg |
5.8 mcg |
|
Folate, DFE |
39.0 mcg_DFE |
5.8 mcg_DFE |
5.8 mcg_DFE |
|
Vitamin B-12 |
3.0 mcg |
0.4 mcg |
0.4 mcg |
|
Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
|
Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
|
|
|
|
Fatty acids, total saturated |
1.4 g |
0.2 g |
0.2 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.1 g |
0.0 g |
0.0 g |
|
16:0 |
0.6 g |
0.1 g |
0.1 g |
|
18:0 |
0.6 g |
0.1 g |
0.1 g |
|
Fatty acids, total monounsaturated |
0.9 g |
0.1 g |
0.1 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.9 g |
0.1 g |
0.1 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.1 g |
0.0 g |
0.0 g |
|
18:2 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
Amino acids |
|
|
|
|
Other |
|
|
|
|
Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
|
|
|