Clam and tomato juice, canned - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages



 

Nutrient

per 100 g

fl oz (30.2g)

can (5.5 oz) (166g)

Calories 48.0 14.5 79.7
Total fat 0.2 g 0.1 g 0.3 g
   Saturated fat 0.0 g 0.0 g 0.1 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 362.0 mg 109.3 mg 600.9 mg
Total Carbohydrate 10.9 g 3.3 g 18.2 g
  Dietary Fiber 0.2 g 0.1 g 0.3 g
Protein 0.6 g 0.2 g 1.0 g
 
Calories from fat 1.8 kcal 0.5 kcal 2.9 kcal
Calories from carbohydrates 43.8 kcal 13.2 kcal 72.7 kcal
Calories from protein 2.3 kcal 0.7 kcal 3.8 kcal
 
Water 87.4 g 26.4 g 145.1 g
Energy 201.0 kj 60.7 kj 333.7 kj
Ash 0.8 g 0.3 g 1.4 g
Minerals
Calcium, Ca 12.0 mg 3.6 mg 19.9 mg
Iron, Fe 0.6 mg 0.2 mg 1.0 mg
Magnesium, Mg 22.0 mg 6.6 mg 36.5 mg
Phosphorus, P 78.0 mg 23.6 mg 129.5 mg
Potassium, K 90.0 mg 27.2 mg 149.4 mg
Zinc, Zn 1.1 mg 0.3 mg 1.8 mg
Copper, Cu 0.3 mg 0.1 mg 0.6 mg
Manganese, Mn 0.1 mg 0.0 mg 0.1 mg
Selenium, Se 0.2 mcg 0.1 mcg 0.3 mcg
Vitamins
Vitamin C, total ascorbic acid 4.1 mg 1.2 mg 6.8 mg
Thiamin 0.0 mg 0.0 mg 0.1 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.2 mg 0.1 mg 0.3 mg
Pantothenic acid 0.3 mg 0.1 mg 0.4 mg
Vitamin B-6 0.1 mg 0.0 mg 0.1 mg
Folate, total 16.0 mcg 4.8 mcg 26.6 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 16.0 mcg 4.8 mcg 26.6 mcg
Folate, DFE 16.0 mcg_DFE 4.8 mcg_DFE 26.6 mcg_DFE
Vitamin B-12 30.6 mcg 9.2 mcg 50.8 mcg
Vitamin A, IU 215.0 IU 64.9 IU 356.9 IU
Vitamin A, RAE 11.0 mcg_RAE 3.3 mcg_RAE 18.3 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.1 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g
Aspartic acid 0.1 g 0.0 g 0.1 g
Glutamic acid 0.3 g 0.1 g 0.4 g
Glycine 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g
Other

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