Chocolate syrup, prepared with whole milk - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages



 

Nutrient

per 100 g

cup (8 fl oz) (282g)

Calories 90.0 253.8
Total fat 3.0 g 8.3 g
   Saturated fat 1.7 g 4.7 g
   Polyunsaturated fat 0.2 g 0.5 g
   Monounsaturated fat 0.7 g 2.1 g
Cholesterol 9.0 mg 25.4 mg
Sodium 47.0 mg 132.5 mg
Total Carbohydrate 12.8 g 36.0 g
  Dietary Fiber 0.3 g 0.8 g
  Sugars 11.3 g 31.9 g
Protein 3.1 g 8.7 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 80.5 g 227.0 g
Energy 377.0 kj 1063.1 kj
Ash 0.7 g 1.9 g
Minerals
Calcium, Ca 89.0 mg 251.0 mg
Iron, Fe 0.3 mg 0.9 mg
Magnesium, Mg 18.0 mg 50.8 mg
Phosphorus, P 90.0 mg 253.8 mg
Potassium, K 145.0 mg 408.9 mg
Zinc, Zn 0.4 mg 1.2 mg
Copper, Cu 0.1 mg 0.3 mg
Manganese, Mn 0.1 mg 0.2 mg
Selenium, Se 3.4 mcg 9.6 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.1 mg
Riboflavin 0.2 mg 0.5 mg
Niacin 0.1 mg 0.4 mg
Pantothenic acid 0.3 mg 0.9 mg
Vitamin B-6 0.0 mg 0.1 mg
Folate, total 5.0 mcg 14.1 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 5.0 mcg 14.1 mcg
Folate, DFE 5.0 mcg_DFE 14.1 mcg_DFE
Vitamin B-12 0.4 mcg 1.1 mcg
Vitamin A, IU 88.0 IU 248.2 IU
Vitamin A, RAE 25.0 mcg_RAE 70.5 mcg_RAE
Retinol 24.0 mcg 67.7 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.1 mg
Vitamin K (phylloquinone) 0.2 mcg 0.6 mcg
Lipids (Fat)
Fatty acids, total saturated 1.7 g 4.7 g
4:0 0.1 g 0.2 g
6:0 0.1 g 0.2 g
8:0 0.1 g 0.2 g
10:0 0.1 g 0.2 g
12:0 0.1 g 0.2 g
13:0 0.0 g 0.0 g
14:0 0.3 g 0.7 g
15:0 0.0 g 0.0 g
16:0 0.7 g 2.1 g
17:0 0.0 g 0.0 g
18:0 0.4 g 1.0 g
20:0 0.0 g 0.0 g
22:0 0.0 g 0.0 g
24:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.7 g 2.1 g
14:1 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.7 g 2.1 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.2 g 0.5 g
18:2 undifferentiated 0.1 g 0.3 g
18:3 undifferentiated 0.1 g 0.2 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.2 g
Threonine 0.1 g 0.4 g
Isoleucine 0.2 g 0.4 g
Leucine 0.2 g 0.7 g
Lysine 0.1 g 0.4 g
Methionine 0.1 g 0.2 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.1 g 0.4 g
Tyrosine 0.1 g 0.4 g
Valine 0.2 g 0.5 g
Arginine 0.1 g 0.2 g
Histidine 0.1 g 0.2 g
Alanine 0.1 g 0.3 g
Aspartic acid 0.2 g 0.6 g
Glutamic acid 0.6 g 1.7 g
Glycine 0.1 g 0.2 g
Proline 0.3 g 0.9 g
Serine 0.1 g 0.3 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 2.0 mg 5.6 mg
Theobromine 64.0 mg 180.5 mg
Carotene, beta 4.0 mcg 11.3 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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