Chocolate syrup - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages



 

Nutrient

per 100 g

serving 2 tbsp (39g)

Calories 279.0 108.8
Total fat 1.1 g 0.4 g
   Saturated fat 0.5 g 0.2 g
   Polyunsaturated fat 0.0 g 0.0 g
   Monounsaturated fat 0.3 g 0.1 g
Cholesterol 0.0 mg 0.0 mg
Sodium 72.0 mg 28.1 mg
Total Carbohydrate 65.1 g 25.4 g
  Dietary Fiber 2.6 g 1.0 g
  Sugars 49.6 g 19.4 g
Protein 2.1 g 0.8 g
 
Calories from fat 10.2 kcal 4.0 kcal
Calories from carbohydrates 260.4 kcal 101.6 kcal
Calories from protein 8.4 kcal 3.3 kcal
 
Water 31.0 g 12.1 g
Energy 1167.0 kj 455.1 kj
Ash 0.7 g 0.3 g
Minerals
Calcium, Ca 14.0 mg 5.5 mg
Iron, Fe 2.1 mg 0.8 mg
Magnesium, Mg 65.0 mg 25.4 mg
Phosphorus, P 129.0 mg 50.3 mg
Potassium, K 224.0 mg 87.4 mg
Zinc, Zn 0.7 mg 0.3 mg
Copper, Cu 0.5 mg 0.2 mg
Manganese, Mn 0.4 mg 0.1 mg
Selenium, Se 1.9 mcg 0.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.2 mg 0.1 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.0 mg
Niacin 0.3 mg 0.1 mg
Pantothenic acid 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 2.0 mcg 0.8 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 0.8 mcg
Folate, DFE 2.0 mcg_DFE 0.8 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 1.0 IU 0.4 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.5 g 0.2 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.2 g 0.1 g
18:0 0.3 g 0.1 g
Fatty acids, total monounsaturated 0.3 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.3 g 0.1 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.1 g 0.0 g
Isoleucine 0.1 g 0.0 g
Leucine 0.1 g 0.0 g
Lysine 0.1 g 0.0 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.1 g 0.0 g
Tyrosine 0.1 g 0.0 g
Valine 0.1 g 0.0 g
Arginine 0.1 g 0.0 g
Histidine 0.0 g 0.0 g
Alanine 0.1 g 0.0 g
Aspartic acid 0.2 g 0.1 g
Glutamic acid 0.2 g 0.1 g
Glycine 0.1 g 0.0 g
Proline 0.1 g 0.0 g
Serine 0.1 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 14.0 mg 5.5 mg
Theobromine 471.0 mg 183.7 mg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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