Chicken, roasting, giblets, raw - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Poultry Products



 

Nutrient

per 100 g

unit (yield from 1 lb ready-to-cook chicken) (25g)

giblets (113g)

Calories 127.0 31.8 143.5
Total fat 5.0 g 1.3 g 5.7 g
   Saturated fat 1.5 g 0.4 g 1.7 g
   Polyunsaturated fat 1.3 g 0.3 g 1.4 g
   Monounsaturated fat 1.3 g 0.3 g 1.4 g
Cholesterol 236.0 mg 59.0 mg 266.7 mg
Sodium 77.0 mg 19.3 mg 87.0 mg
Total Carbohydrate 1.1 g 0.3 g 1.3 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 18.1 g 4.5 g 20.5 g
 
Calories from fat 45.5 kcal 11.4 kcal 51.4 kcal
Calories from carbohydrates 4.4 kcal 1.1 kcal 5.0 kcal
Calories from protein 77.5 kcal 19.4 kcal 87.5 kcal
 
Water 74.7 g 18.7 g 84.4 g
Energy 531.0 kj 132.8 kj 600.0 kj
Ash 0.9 g 0.2 g 1.1 g
Minerals
Calcium, Ca 10.0 mg 2.5 mg 11.3 mg
Iron, Fe 5.4 mg 1.4 mg 6.1 mg
Magnesium, Mg 17.0 mg 4.3 mg 19.2 mg
Phosphorus, P 184.0 mg 46.0 mg 207.9 mg
Potassium, K 227.0 mg 56.8 mg 256.5 mg
Zinc, Zn 3.4 mg 0.8 mg 3.8 mg
Copper, Cu 0.2 mg 0.1 mg 0.2 mg
Manganese, Mn 0.1 mg 0.0 mg 0.1 mg
Selenium, Se 54.1 mcg 13.5 mcg 61.1 mcg
Vitamins
Vitamin C, total ascorbic acid 13.1 mg 3.3 mg 14.8 mg
Thiamin 0.1 mg 0.0 mg 0.1 mg
Riboflavin 0.8 mg 0.2 mg 0.9 mg
Niacin 6.2 mg 1.6 mg 7.0 mg
Pantothenic acid 2.7 mg 0.7 mg 3.0 mg
Vitamin B-6 0.4 mg 0.1 mg 0.4 mg
Folate, total 276.0 mcg 69.0 mcg 311.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 276.0 mcg 69.0 mcg 311.9 mcg
Folate, DFE 276.0 mcg_DFE 69.0 mcg_DFE 311.9 mcg_DFE
Vitamin B-12 9.4 mcg 2.4 mcg 10.6 mcg
Vitamin A, IU 9592.0 IU 2398.0 IU 10839.0 IU
Vitamin A, RAE 2880.0 mcg_RAE 720.0 mcg_RAE 3254.4 mcg_RAE
Retinol 2880.0 mcg 720.0 mcg 3254.4 mcg
Lipids (Fat)
Fatty acids, total saturated 1.5 g 0.4 g 1.7 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.8 g 0.2 g 1.0 g
18:0 0.5 g 0.1 g 0.6 g
Fatty acids, total monounsaturated 1.3 g 0.3 g 1.4 g
16:1 undifferentiated 0.2 g 0.0 g 0.2 g
18:1 undifferentiated 1.1 g 0.3 g 1.2 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.3 g 0.3 g 1.4 g
18:2 undifferentiated 0.9 g 0.2 g 1.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.3 g 0.1 g 0.4 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.2 g 0.1 g 0.2 g
Threonine 0.8 g 0.2 g 0.9 g
Isoleucine 0.9 g 0.2 g 1.0 g
Leucine 1.4 g 0.4 g 1.6 g
Lysine 1.3 g 0.3 g 1.5 g
Methionine 0.5 g 0.1 g 0.5 g
Cystine 0.2 g 0.1 g 0.3 g
Phenylalanine 0.8 g 0.2 g 0.9 g
Tyrosine 0.6 g 0.1 g 0.7 g
Valine 0.9 g 0.2 g 1.1 g
Arginine 1.2 g 0.3 g 1.4 g
Histidine 0.4 g 0.1 g 0.5 g
Alanine 0.9 g 0.2 g 1.0 g
Aspartic acid 1.7 g 0.4 g 1.9 g
Glutamic acid 2.8 g 0.7 g 3.2 g
Glycine 1.0 g 0.2 g 1.1 g
Proline 0.9 g 0.2 g 1.0 g
Serine 0.8 g 0.2 g 0.9 g
Other

Previous: Chicken, roasting, meat only, cooked, roasted nutrition information

Next: Chicken, roasting, giblets, cooked, simmered nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.