Chicken, capons, meat and skin and giblets and neck, raw - nutrtion information: calories, carbohydrates, protein, fat
Food group: Poultry Products
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Nutrient
| per 100 g |
capon (2152g) |
|
Calories |
232.0 |
4992.6 |
|
Total fat |
16.9 g |
363.7 g |
|
Saturated fat |
4.9 g |
105.2 g |
|
Polyunsaturated fat |
3.6 g |
77.5 g |
|
Monounsaturated fat |
7.2 g |
154.1 g |
|
Cholesterol |
87.0 mg |
1872.2 mg |
|
Sodium |
47.0 mg |
1011.4 mg |
|
Total Carbohydrate |
0.1 g |
1.7 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
|
Protein |
18.5 g |
398.3 g |
|
|
|
|
|
Calories from fat |
152.4 kcal |
3280.5 kcal |
|
Calories from carbohydrates |
0.3 kcal |
6.7 kcal |
|
Calories from protein |
79.0 kcal |
1700.9 kcal |
|
|
|
|
|
Water |
63.7 g |
1370.0 g |
|
Energy |
971.0 kj |
20895.9 kj |
|
Ash |
0.9 g |
20.2 g |
|
Minerals |
|
|
|
Calcium, Ca |
11.0 mg |
236.7 mg |
|
Iron, Fe |
1.4 mg |
30.3 mg |
|
Magnesium, Mg |
21.0 mg |
451.9 mg |
|
Phosphorus, P |
181.0 mg |
3895.1 mg |
|
Potassium, K |
213.0 mg |
4583.8 mg |
|
Zinc, Zn |
1.3 mg |
28.4 mg |
|
Copper, Cu |
0.1 mg |
1.4 mg |
|
Manganese, Mn |
0.0 mg |
0.6 mg |
|
Selenium, Se |
12.2 mcg |
262.5 mcg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
2.6 mg |
56.0 mg |
|
Thiamin |
0.1 mg |
1.4 mg |
|
Riboflavin |
0.2 mg |
3.9 mg |
|
Niacin |
7.1 mg |
152.2 mg |
|
Pantothenic acid |
1.1 mg |
23.7 mg |
|
Vitamin B-6 |
0.4 mg |
7.7 mg |
|
Folate, total |
27.0 mcg |
581.0 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
27.0 mcg |
581.0 mcg |
|
Folate, DFE |
27.0 mcg_DFE |
581.0 mcg_DFE |
|
Vitamin B-12 |
1.0 mcg |
21.7 mcg |
|
Vitamin A, IU |
905.0 IU |
19475.6 IU |
|
Vitamin A, RAE |
272.0 mcg_RAE |
5853.4 mcg_RAE |
|
Retinol |
272.0 mcg |
5853.4 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
4.9 g |
105.2 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.4 g |
|
14:0 |
0.1 g |
3.0 g |
|
16:0 |
3.6 g |
76.8 g |
|
18:0 |
1.0 g |
21.1 g |
|
Fatty acids, total monounsaturated |
7.2 g |
154.1 g |
|
16:1 undifferentiated |
0.9 g |
20.4 g |
|
18:1 undifferentiated |
5.9 g |
127.6 g |
|
20:1 |
0.2 g |
3.9 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
3.6 g |
77.5 g |
|
18:2 undifferentiated |
3.3 g |
69.9 g |
|
18:3 undifferentiated |
0.2 g |
3.4 g |
|
20:4 undifferentiated |
0.1 g |
1.5 g |
|
20:5 n-3 |
0.0 g |
0.2 g |
|
22:5 n-3 |
0.0 g |
0.2 g |
|
22:6 n-3 |
0.0 g |
0.4 g |
|
Amino acids |
|
|
|
Tryptophan |
0.2 g |
4.5 g |
|
Threonine |
0.8 g |
16.7 g |
|
Isoleucine |
0.9 g |
20.1 g |
|
Leucine |
1.4 g |
29.5 g |
|
Lysine |
1.5 g |
32.6 g |
|
Methionine |
0.5 g |
10.7 g |
|
Cystine |
0.2 g |
5.3 g |
|
Phenylalanine |
0.7 g |
15.8 g |
|
Tyrosine |
0.6 g |
13.0 g |
|
Valine |
0.9 g |
19.6 g |
|
Arginine |
1.2 g |
25.2 g |
|
Histidine |
0.5 g |
11.7 g |
|
Alanine |
1.1 g |
23.2 g |
|
Aspartic acid |
1.7 g |
35.9 g |
|
Glutamic acid |
2.7 g |
58.8 g |
|
Glycine |
1.2 g |
25.6 g |
|
Proline |
0.9 g |
19.4 g |
|
Serine |
0.7 g |
14.3 g |
|
Other |
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