Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter - nutrtion information: calories, carbohydrates, protein, fat
Food group: Poultry Products
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Nutrient
| per 100 g |
unit (yield from 1 lb ready-to-cook chicken) (167g) |
.5 chicken, bone removed (278g) |
|
Calories |
298.0 |
497.7 |
828.4 |
|
Total fat |
18.6 g |
31.1 g |
51.8 g |
|
Saturated fat |
5.0 g |
8.3 g |
13.8 g |
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Polyunsaturated fat |
4.4 g |
7.4 g |
12.3 g |
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Monounsaturated fat |
7.6 g |
12.7 g |
21.1 g |
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Cholesterol |
89.0 mg |
148.6 mg |
247.4 mg |
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Sodium |
295.0 mg |
492.6 mg |
820.1 mg |
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Total Carbohydrate |
9.4 g |
15.7 g |
26.1 g |
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Protein |
21.9 g |
36.5 g |
60.7 g |
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Calories from fat |
168.1 kcal |
280.8 kcal |
467.4 kcal |
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Calories from carbohydrates |
36.3 kcal |
60.6 kcal |
100.9 kcal |
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Calories from protein |
93.3 kcal |
155.8 kcal |
259.4 kcal |
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Water |
48.8 g |
81.5 g |
135.7 g |
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Energy |
1247.0 kj |
2082.5 kj |
3466.7 kj |
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Ash |
1.3 g |
2.2 g |
3.6 g |
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Minerals |
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Calcium, Ca |
21.0 mg |
35.1 mg |
58.4 mg |
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Iron, Fe |
1.4 mg |
2.4 mg |
4.0 mg |
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Magnesium, Mg |
20.0 mg |
33.4 mg |
55.6 mg |
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Phosphorus, P |
145.0 mg |
242.2 mg |
403.1 mg |
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Potassium, K |
185.0 mg |
308.9 mg |
514.3 mg |
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Zinc, Zn |
2.1 mg |
3.5 mg |
5.8 mg |
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Copper, Cu |
0.1 mg |
0.1 mg |
0.2 mg |
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Manganese, Mn |
0.1 mg |
0.1 mg |
0.2 mg |
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Selenium, Se |
23.6 mcg |
39.4 mcg |
65.6 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.1 mg |
0.2 mg |
0.3 mg |
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Riboflavin |
0.2 mg |
0.4 mg |
0.6 mg |
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Niacin |
5.6 mg |
9.4 mg |
15.6 mg |
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Pantothenic acid |
1.0 mg |
1.6 mg |
2.6 mg |
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Vitamin B-6 |
0.3 mg |
0.4 mg |
0.7 mg |
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Folate, total |
18.0 mcg |
30.1 mcg |
50.0 mcg |
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Folic acid |
9.0 mcg |
15.0 mcg |
25.0 mcg |
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Folate, food |
9.0 mcg |
15.0 mcg |
25.0 mcg |
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Folate, DFE |
24.0 mcg_DFE |
40.1 mcg_DFE |
66.7 mcg_DFE |
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Vitamin B-12 |
0.3 mcg |
0.5 mcg |
0.8 mcg |
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Vitamin A, IU |
103.0 IU |
172.0 IU |
286.3 IU |
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Vitamin A, RAE |
31.0 mcg_RAE |
51.8 mcg_RAE |
86.2 mcg_RAE |
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Retinol |
31.0 mcg |
51.8 mcg |
86.2 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
5.0 g |
8.3 g |
13.8 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.1 g |
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14:0 |
0.1 g |
0.2 g |
0.3 g |
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16:0 |
3.3 g |
5.5 g |
9.1 g |
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18:0 |
1.4 g |
2.4 g |
4.0 g |
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Fatty acids, total monounsaturated |
7.6 g |
12.7 g |
21.1 g |
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16:1 undifferentiated |
0.6 g |
1.0 g |
1.6 g |
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18:1 undifferentiated |
6.8 g |
11.4 g |
19.0 g |
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20:1 |
0.1 g |
0.2 g |
0.3 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
4.4 g |
7.4 g |
12.3 g |
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18:2 undifferentiated |
4.0 g |
6.6 g |
11.0 g |
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18:3 undifferentiated |
0.2 g |
0.4 g |
0.6 g |
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20:4 undifferentiated |
0.1 g |
0.2 g |
0.3 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.1 g |
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22:6 n-3 |
0.0 g |
0.1 g |
0.1 g |
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Amino acids |
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Tryptophan |
0.3 g |
0.4 g |
0.7 g |
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Threonine |
0.9 g |
1.5 g |
2.5 g |
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Isoleucine |
1.1 g |
1.8 g |
3.0 g |
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Leucine |
1.6 g |
2.7 g |
4.5 g |
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Lysine |
1.7 g |
2.9 g |
4.8 g |
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Methionine |
0.6 g |
1.0 g |
1.6 g |
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Cystine |
0.3 g |
0.5 g |
0.8 g |
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Phenylalanine |
0.9 g |
1.5 g |
2.4 g |
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Tyrosine |
0.7 g |
1.2 g |
2.0 g |
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Valine |
1.1 g |
1.8 g |
3.0 g |
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Arginine |
1.3 g |
2.2 g |
3.7 g |
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Histidine |
0.6 g |
1.1 g |
1.8 g |
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Alanine |
1.2 g |
2.0 g |
3.4 g |
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Aspartic acid |
1.9 g |
3.2 g |
5.3 g |
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Glutamic acid |
3.5 g |
5.9 g |
9.7 g |
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Glycine |
1.3 g |
2.2 g |
3.7 g |
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Proline |
1.1 g |
1.9 g |
3.2 g |
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Serine |
0.8 g |
1.3 g |
2.2 g |
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Other |
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