Chicken, broilers or fryers, skin only, cooked, fried, batter - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Poultry Products



 

Nutrient

per 100 g

unit (yield from 1 lb ready-to-cook chicken) (114g)

.5 chicken, skin only (190g)

Calories 394.0 449.2 748.6
Total fat 28.8 g 32.9 g 54.8 g
   Saturated fat 7.6 g 8.7 g 14.5 g
   Polyunsaturated fat 6.8 g 7.8 g 13.0 g
   Monounsaturated fat 12.4 g 14.1 g 23.5 g
Cholesterol 74.0 mg 84.4 mg 140.6 mg
Sodium 581.0 mg 662.3 mg 1103.9 mg
Total Carbohydrate 23.1 g 26.4 g 44.0 g
Protein 10.3 g 11.8 g 19.6 g
 
Calories from fat 260.0 kcal 296.5 kcal 494.1 kcal
Calories from carbohydrates 89.6 kcal 102.1 kcal 170.2 kcal
Calories from protein 44.1 kcal 50.2 kcal 83.7 kcal
 
Water 36.1 g 41.2 g 68.6 g
Energy 1648.0 kj 1878.7 kj 3131.2 kj
Ash 1.6 g 1.8 g 3.0 g
Minerals
Calcium, Ca 26.0 mg 29.6 mg 49.4 mg
Iron, Fe 1.4 mg 1.6 mg 2.7 mg
Magnesium, Mg 12.0 mg 13.7 mg 22.8 mg
Phosphorus, P 80.0 mg 91.2 mg 152.0 mg
Potassium, K 75.0 mg 85.5 mg 142.5 mg
Zinc, Zn 0.7 mg 0.8 mg 1.4 mg
Copper, Cu 0.1 mg 0.1 mg 0.1 mg
Manganese, Mn 0.1 mg 0.1 mg 0.2 mg
Selenium, Se 53.9 mcg 61.4 mcg 102.4 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.2 mg 0.2 mg 0.3 mg
Riboflavin 0.2 mg 0.2 mg 0.3 mg
Niacin 3.3 mg 3.8 mg 6.3 mg
Pantothenic acid 0.5 mg 0.5 mg 0.9 mg
Vitamin B-6 0.1 mg 0.1 mg 0.1 mg
Folate, total 40.0 mcg 45.6 mcg 76.0 mcg
Folic acid 31.0 mcg 35.3 mcg 58.9 mcg
Folate, food 9.0 mcg 10.3 mcg 17.1 mcg
Folate, DFE 62.0 mcg_DFE 70.7 mcg_DFE 117.8 mcg_DFE
Vitamin B-12 0.2 mcg 0.2 mcg 0.3 mcg
Vitamin A, IU 138.0 IU 157.3 IU 262.2 IU
Vitamin A, RAE 41.0 mcg_RAE 46.7 mcg_RAE 77.9 mcg_RAE
Retinol 41.0 mcg 46.7 mcg 77.9 mcg
Lipids (Fat)
Fatty acids, total saturated 7.6 g 8.7 g 14.5 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.2 g 0.2 g 0.3 g
16:0 5.0 g 5.8 g 9.6 g
18:0 2.3 g 2.6 g 4.4 g
Fatty acids, total monounsaturated 12.4 g 14.1 g 23.5 g
16:1 undifferentiated 0.8 g 0.9 g 1.4 g
18:1 undifferentiated 11.4 g 13.0 g 21.6 g
20:1 0.2 g 0.2 g 0.3 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 6.8 g 7.8 g 13.0 g
18:2 undifferentiated 6.3 g 7.2 g 12.0 g
18:3 undifferentiated 0.3 g 0.4 g 0.7 g
20:4 undifferentiated 0.0 g 0.0 g 0.1 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.1 g 0.2 g
Threonine 0.4 g 0.4 g 0.7 g
Isoleucine 0.4 g 0.4 g 0.7 g
Leucine 0.7 g 0.8 g 1.3 g
Lysine 0.5 g 0.6 g 1.0 g
Methionine 0.2 g 0.2 g 0.4 g
Cystine 0.2 g 0.2 g 0.4 g
Phenylalanine 0.4 g 0.5 g 0.8 g
Tyrosine 0.3 g 0.3 g 0.5 g
Valine 0.5 g 0.5 g 0.9 g
Arginine 0.7 g 0.8 g 1.3 g
Histidine 0.2 g 0.2 g 0.4 g
Alanine 0.7 g 0.8 g 1.3 g
Aspartic acid 0.8 g 0.9 g 1.5 g
Glutamic acid 2.1 g 2.4 g 4.0 g
Glycine 1.2 g 1.3 g 2.2 g
Proline 1.0 g 1.2 g 2.0 g
Serine 0.5 g 0.6 g 0.9 g
Other

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