Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter - nutrtion information: calories, carbohydrates, protein, fat
Food group: Poultry Products
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Nutrient
| per 100 g |
unit (yield from 1 lb ready-to-cook chicken) (29g) |
wing, bone removed (49g) |
|
Calories |
324.0 |
94.0 |
158.8 |
|
Total fat |
21.8 g |
6.3 g |
10.7 g |
|
Saturated fat |
5.8 g |
1.7 g |
2.9 g |
|
Polyunsaturated fat |
5.1 g |
1.5 g |
2.5 g |
|
Monounsaturated fat |
9.0 g |
2.6 g |
4.4 g |
|
Cholesterol |
79.0 mg |
22.9 mg |
38.7 mg |
|
Sodium |
320.0 mg |
92.8 mg |
156.8 mg |
|
Total Carbohydrate |
10.9 g |
3.2 g |
5.4 g |
|
Dietary Fiber |
0.3 g |
0.1 g |
0.1 g |
|
Protein |
19.9 g |
5.8 g |
9.7 g |
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Calories from fat |
196.7 kcal |
57.1 kcal |
96.4 kcal |
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Calories from carbohydrates |
42.3 kcal |
12.3 kcal |
20.7 kcal |
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Calories from protein |
84.8 kcal |
24.6 kcal |
41.6 kcal |
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Water |
46.2 g |
13.4 g |
22.6 g |
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Energy |
1356.0 kj |
393.2 kj |
664.4 kj |
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Ash |
1.2 g |
0.3 g |
0.6 g |
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Minerals |
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Calcium, Ca |
20.0 mg |
5.8 mg |
9.8 mg |
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Iron, Fe |
1.3 mg |
0.4 mg |
0.6 mg |
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Magnesium, Mg |
16.0 mg |
4.6 mg |
7.8 mg |
|
Phosphorus, P |
121.0 mg |
35.1 mg |
59.3 mg |
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Potassium, K |
138.0 mg |
40.0 mg |
67.6 mg |
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Zinc, Zn |
1.4 mg |
0.4 mg |
0.7 mg |
|
Copper, Cu |
0.1 mg |
0.0 mg |
0.0 mg |
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Manganese, Mn |
0.1 mg |
0.0 mg |
0.0 mg |
|
Selenium, Se |
25.7 mcg |
7.5 mcg |
12.6 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
|
Thiamin |
0.1 mg |
0.0 mg |
0.1 mg |
|
Riboflavin |
0.2 mg |
0.0 mg |
0.1 mg |
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Niacin |
5.3 mg |
1.5 mg |
2.6 mg |
|
Pantothenic acid |
0.7 mg |
0.2 mg |
0.3 mg |
|
Vitamin B-6 |
0.3 mg |
0.1 mg |
0.1 mg |
|
Folate, total |
18.0 mcg |
5.2 mcg |
8.8 mcg |
|
Folic acid |
12.0 mcg |
3.5 mcg |
5.9 mcg |
|
Folate, food |
6.0 mcg |
1.7 mcg |
2.9 mcg |
|
Folate, DFE |
26.0 mcg_DFE |
7.5 mcg_DFE |
12.7 mcg_DFE |
|
Vitamin B-12 |
0.3 mcg |
0.1 mcg |
0.1 mcg |
|
Vitamin A, IU |
113.0 IU |
32.8 IU |
55.4 IU |
|
Vitamin A, RAE |
34.0 mcg_RAE |
9.9 mcg_RAE |
16.7 mcg_RAE |
|
Retinol |
34.0 mcg |
9.9 mcg |
16.7 mcg |
|
Lipids (Fat) |
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|
Fatty acids, total saturated |
5.8 g |
1.7 g |
2.9 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.1 g |
0.0 g |
0.1 g |
|
16:0 |
3.9 g |
1.1 g |
1.9 g |
|
18:0 |
1.7 g |
0.5 g |
0.8 g |
|
Fatty acids, total monounsaturated |
9.0 g |
2.6 g |
4.4 g |
|
16:1 undifferentiated |
0.7 g |
0.2 g |
0.3 g |
|
18:1 undifferentiated |
8.1 g |
2.3 g |
4.0 g |
|
20:1 |
0.1 g |
0.0 g |
0.1 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
5.1 g |
1.5 g |
2.5 g |
|
18:2 undifferentiated |
4.5 g |
1.3 g |
2.2 g |
|
18:3 undifferentiated |
0.2 g |
0.1 g |
0.1 g |
|
20:4 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.2 g |
0.1 g |
0.1 g |
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Threonine |
0.8 g |
0.2 g |
0.4 g |
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Isoleucine |
0.9 g |
0.3 g |
0.5 g |
|
Leucine |
1.4 g |
0.4 g |
0.7 g |
|
Lysine |
1.5 g |
0.4 g |
0.7 g |
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Methionine |
0.5 g |
0.1 g |
0.2 g |
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Cystine |
0.3 g |
0.1 g |
0.1 g |
|
Phenylalanine |
0.8 g |
0.2 g |
0.4 g |
|
Tyrosine |
0.6 g |
0.2 g |
0.3 g |
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Valine |
1.0 g |
0.3 g |
0.5 g |
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Arginine |
1.2 g |
0.4 g |
0.6 g |
|
Histidine |
0.5 g |
0.2 g |
0.3 g |
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Alanine |
1.2 g |
0.3 g |
0.6 g |
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Aspartic acid |
1.7 g |
0.5 g |
0.8 g |
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Glutamic acid |
3.2 g |
0.9 g |
1.6 g |
|
Glycine |
1.5 g |
0.4 g |
0.7 g |
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Proline |
1.2 g |
0.3 g |
0.6 g |
|
Serine |
0.8 g |
0.2 g |
0.4 g |
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Other |
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