Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter - nutrtion information: calories, carbohydrates, protein, fat
Food group: Poultry Products
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Nutrient
| per 100 g |
unit (yield from 1 lb ready-to-cook chicken) (52g) |
thigh, bone removed (86g) |
Calories |
277.0 |
144.0 |
238.2 |
Total fat |
16.5 g |
8.6 g |
14.2 g |
Saturated fat |
4.4 g |
2.3 g |
3.8 g |
Polyunsaturated fat |
3.9 g |
2.0 g |
3.4 g |
Monounsaturated fat |
6.7 g |
3.5 g |
5.8 g |
Cholesterol |
93.0 mg |
48.4 mg |
80.0 mg |
Sodium |
288.0 mg |
149.8 mg |
247.7 mg |
Total Carbohydrate |
9.1 g |
4.7 g |
7.8 g |
Dietary Fiber |
0.3 g |
0.2 g |
0.3 g |
Protein |
21.6 g |
11.2 g |
18.6 g |
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Calories from fat |
149.1 kcal |
77.5 kcal |
128.2 kcal |
Calories from carbohydrates |
35.1 kcal |
18.3 kcal |
30.2 kcal |
Calories from protein |
92.3 kcal |
48.0 kcal |
79.4 kcal |
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Water |
51.5 g |
26.8 g |
44.3 g |
Energy |
1159.0 kj |
602.7 kj |
996.7 kj |
Ash |
1.3 g |
0.7 g |
1.1 g |
Minerals |
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Calcium, Ca |
18.0 mg |
9.4 mg |
15.5 mg |
Iron, Fe |
1.5 mg |
0.8 mg |
1.2 mg |
Magnesium, Mg |
21.0 mg |
10.9 mg |
18.1 mg |
Phosphorus, P |
155.0 mg |
80.6 mg |
133.3 mg |
Potassium, K |
192.0 mg |
99.8 mg |
165.1 mg |
Zinc, Zn |
2.0 mg |
1.1 mg |
1.8 mg |
Copper, Cu |
0.1 mg |
0.0 mg |
0.1 mg |
Manganese, Mn |
0.1 mg |
0.0 mg |
0.0 mg |
Selenium, Se |
23.2 mcg |
12.1 mcg |
20.0 mcg |
Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
Thiamin |
0.1 mg |
0.1 mg |
0.1 mg |
Riboflavin |
0.2 mg |
0.1 mg |
0.2 mg |
Niacin |
5.7 mg |
3.0 mg |
4.9 mg |
Pantothenic acid |
1.0 mg |
0.5 mg |
0.8 mg |
Vitamin B-6 |
0.3 mg |
0.1 mg |
0.2 mg |
Folate, total |
19.0 mcg |
9.9 mcg |
16.3 mcg |
Folic acid |
10.0 mcg |
5.2 mcg |
8.6 mcg |
Folate, food |
9.0 mcg |
4.7 mcg |
7.7 mcg |
Folate, DFE |
26.0 mcg_DFE |
13.5 mcg_DFE |
22.4 mcg_DFE |
Vitamin B-12 |
0.3 mcg |
0.1 mcg |
0.2 mcg |
Vitamin A, IU |
95.0 IU |
49.4 IU |
81.7 IU |
Vitamin A, RAE |
29.0 mcg_RAE |
15.1 mcg_RAE |
24.9 mcg_RAE |
Retinol |
29.0 mcg |
15.1 mcg |
24.9 mcg |
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
4.4 g |
2.3 g |
3.8 g |
10:0 |
0.0 g |
0.0 g |
0.0 g |
12:0 |
0.0 g |
0.0 g |
0.0 g |
14:0 |
0.1 g |
0.1 g |
0.1 g |
16:0 |
3.0 g |
1.5 g |
2.5 g |
18:0 |
1.2 g |
0.6 g |
1.1 g |
Fatty acids, total monounsaturated |
6.7 g |
3.5 g |
5.8 g |
16:1 undifferentiated |
0.6 g |
0.3 g |
0.5 g |
18:1 undifferentiated |
6.0 g |
3.1 g |
5.2 g |
20:1 |
0.1 g |
0.0 g |
0.1 g |
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
Fatty acids, total polyunsaturated |
3.9 g |
2.0 g |
3.4 g |
18:2 undifferentiated |
3.5 g |
1.8 g |
3.0 g |
18:3 undifferentiated |
0.2 g |
0.1 g |
0.2 g |
20:4 undifferentiated |
0.1 g |
0.1 g |
0.1 g |
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
Amino acids |
|
|
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Tryptophan |
0.2 g |
0.1 g |
0.2 g |
Threonine |
0.9 g |
0.5 g |
0.8 g |
Isoleucine |
1.1 g |
0.6 g |
0.9 g |
Leucine |
1.6 g |
0.8 g |
1.4 g |
Lysine |
1.7 g |
0.9 g |
1.5 g |
Methionine |
0.6 g |
0.3 g |
0.5 g |
Cystine |
0.3 g |
0.2 g |
0.3 g |
Phenylalanine |
0.9 g |
0.4 g |
0.7 g |
Tyrosine |
0.7 g |
0.4 g |
0.6 g |
Valine |
1.1 g |
0.5 g |
0.9 g |
Arginine |
1.3 g |
0.7 g |
1.1 g |
Histidine |
0.6 g |
0.3 g |
0.5 g |
Alanine |
1.2 g |
0.6 g |
1.0 g |
Aspartic acid |
1.9 g |
1.0 g |
1.6 g |
Glutamic acid |
3.5 g |
1.8 g |
3.0 g |
Glycine |
1.3 g |
0.7 g |
1.1 g |
Proline |
1.1 g |
0.6 g |
1.0 g |
Serine |
0.8 g |
0.4 g |
0.7 g |
Other |
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