Chicken, broilers or fryers, neck, meat only, cooked, fried - nutrtion information: calories, carbohydrates, protein, fat
Food group: Poultry Products
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Nutrient
| per 100 g |
unit (yield from 1 lb ready-to-cook chicken) (7.0g) |
neck, bone and skin removed (22g) |
|
Calories |
229.0 |
16.0 |
50.4 |
|
Total fat |
11.9 g |
0.8 g |
2.6 g |
|
Saturated fat |
3.0 g |
0.2 g |
0.7 g |
|
Polyunsaturated fat |
3.0 g |
0.2 g |
0.7 g |
|
Monounsaturated fat |
4.6 g |
0.3 g |
1.0 g |
|
Cholesterol |
105.0 mg |
7.3 mg |
23.1 mg |
|
Sodium |
99.0 mg |
6.9 mg |
21.8 mg |
|
Total Carbohydrate |
1.8 g |
0.1 g |
0.4 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
|
Protein |
26.9 g |
1.9 g |
5.9 g |
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Calories from fat |
107.2 kcal |
7.5 kcal |
23.6 kcal |
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Calories from carbohydrates |
6.8 kcal |
0.5 kcal |
1.5 kcal |
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Calories from protein |
114.7 kcal |
8.0 kcal |
25.2 kcal |
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Water |
58.7 g |
4.1 g |
12.9 g |
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Energy |
958.0 kj |
67.1 kj |
210.8 kj |
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Ash |
0.8 g |
0.1 g |
0.2 g |
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Minerals |
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Calcium, Ca |
41.0 mg |
2.9 mg |
9.0 mg |
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Iron, Fe |
3.0 mg |
0.2 mg |
0.7 mg |
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Magnesium, Mg |
20.0 mg |
1.4 mg |
4.4 mg |
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Phosphorus, P |
135.0 mg |
9.4 mg |
29.7 mg |
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Potassium, K |
213.0 mg |
14.9 mg |
46.9 mg |
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Zinc, Zn |
4.2 mg |
0.3 mg |
0.9 mg |
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Copper, Cu |
0.2 mg |
0.0 mg |
0.0 mg |
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Manganese, Mn |
0.1 mg |
0.0 mg |
0.0 mg |
|
Selenium, Se |
20.5 mcg |
1.4 mcg |
4.5 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
|
Thiamin |
0.1 mg |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.3 mg |
0.0 mg |
0.1 mg |
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Niacin |
5.0 mg |
0.4 mg |
1.1 mg |
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Pantothenic acid |
1.2 mg |
0.1 mg |
0.3 mg |
|
Vitamin B-6 |
0.3 mg |
0.0 mg |
0.1 mg |
|
Folate, total |
8.0 mcg |
0.6 mcg |
1.8 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
8.0 mcg |
0.6 mcg |
1.8 mcg |
|
Folate, DFE |
8.0 mcg_DFE |
0.6 mcg_DFE |
1.8 mcg_DFE |
|
Vitamin B-12 |
0.3 mcg |
0.0 mcg |
0.1 mcg |
|
Vitamin A, IU |
162.0 IU |
11.3 IU |
35.6 IU |
|
Vitamin A, RAE |
49.0 mcg_RAE |
3.4 mcg_RAE |
10.8 mcg_RAE |
|
Retinol |
49.0 mcg |
3.4 mcg |
10.8 mcg |
|
Lipids (Fat) |
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Fatty acids, total saturated |
3.0 g |
0.2 g |
0.7 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.1 g |
0.0 g |
0.0 g |
|
16:0 |
1.8 g |
0.1 g |
0.4 g |
|
18:0 |
1.1 g |
0.1 g |
0.2 g |
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Fatty acids, total monounsaturated |
4.6 g |
0.3 g |
1.0 g |
|
16:1 undifferentiated |
0.2 g |
0.0 g |
0.1 g |
|
18:1 undifferentiated |
4.3 g |
0.3 g |
0.9 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
3.0 g |
0.2 g |
0.7 g |
|
18:2 undifferentiated |
2.6 g |
0.2 g |
0.6 g |
|
18:3 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.1 g |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.3 g |
0.0 g |
0.1 g |
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Threonine |
1.1 g |
0.1 g |
0.2 g |
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Isoleucine |
1.4 g |
0.1 g |
0.3 g |
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Leucine |
2.0 g |
0.1 g |
0.4 g |
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Lysine |
2.3 g |
0.2 g |
0.5 g |
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Methionine |
0.7 g |
0.1 g |
0.2 g |
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Cystine |
0.3 g |
0.0 g |
0.1 g |
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Phenylalanine |
1.1 g |
0.1 g |
0.2 g |
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Tyrosine |
0.9 g |
0.1 g |
0.2 g |
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Valine |
1.3 g |
0.1 g |
0.3 g |
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Arginine |
1.6 g |
0.1 g |
0.4 g |
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Histidine |
0.8 g |
0.1 g |
0.2 g |
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Alanine |
1.5 g |
0.1 g |
0.3 g |
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Aspartic acid |
2.4 g |
0.2 g |
0.5 g |
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Glutamic acid |
4.1 g |
0.3 g |
0.9 g |
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Glycine |
1.3 g |
0.1 g |
0.3 g |
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Proline |
1.1 g |
0.1 g |
0.2 g |
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Serine |
0.9 g |
0.1 g |
0.2 g |
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Other |
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