Chicken, broilers or fryers, neck, meat and skin, cooked simmered - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Poultry Products

 

Nutrient

per 100 g

unit (yield from 1 lb ready-to-cook chicken) (11.0g)

neck, bone removed (38g)
Calories 247.0 27.2 93.9
Total fat 18.1 g 2.0 g 6.9 g
   Saturated fat 5.0 g 0.6 g 1.9 g
   Polyunsaturated fat 3.9 g 0.4 g 1.5 g
   Monounsaturated fat 7.2 g 0.8 g 2.7 g
Cholesterol 70.0 mg 7.7 mg 26.6 mg
Sodium 52.0 mg 5.7 mg 19.8 mg
Total Carbohydrate 0.0 g 0.0 g 0.0 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g 0.0 g
Protein 19.6 g 2.2 g 7.5 g
 
Calories from fat 163.3 kcal 18.0 kcal 62.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 83.7 kcal 9.2 kcal 31.8 kcal
 
Water 61.7 g 6.8 g 23.5 g
Energy 1033.0 kj 113.6 kj 392.5 kj
Ash 0.6 g 0.1 g 0.2 g
Minerals
Calcium, Ca 27.0 mg 3.0 mg 10.3 mg
Iron, Fe 2.3 mg 0.3 mg 0.9 mg
Magnesium, Mg 13.0 mg 1.4 mg 4.9 mg
Phosphorus, P 122.0 mg 13.4 mg 46.4 mg
Potassium, K 108.0 mg 11.9 mg 41.0 mg
Zinc, Zn 2.7 mg 0.3 mg 1.0 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 17.3 mcg 1.9 mcg 6.6 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.0 mg 0.1 mg
Niacin 3.3 mg 0.4 mg 1.3 mg
Pantothenic acid 0.5 mg 0.1 mg 0.2 mg
Vitamin B-6 0.1 mg 0.0 mg 0.0 mg
Folate, total 3.0 mcg 0.3 mcg 1.1 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 0.3 mcg 1.1 mcg
Folate, DFE 3.0 mcg_DFE 0.3 mcg_DFE 1.1 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg 0.1 mcg
Vitamin A, IU 160.0 IU 17.6 IU 60.8 IU
Vitamin A, RAE 48.0 mcg_RAE 5.3 mcg_RAE 18.2 mcg_RAE
Retinol 48.0 mcg 5.3 mcg 18.2 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.0 mg 0.1 mg
Vitamin K (phylloquinone) 3.9 mcg 0.4 mcg 1.5 mcg
Lipids (Fat)
Fatty acids, total saturated 5.0 g 0.6 g 1.9 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.1 g
16:0 3.8 g 0.4 g 1.4 g
18:0 1.0 g 0.1 g 0.4 g
Fatty acids, total monounsaturated 7.2 g 0.8 g 2.7 g
16:1 undifferentiated 1.0 g 0.1 g 0.4 g
18:1 undifferentiated 5.9 g 0.7 g 2.2 g
20:1 0.2 g 0.0 g 0.1 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.9 g 0.4 g 1.5 g
18:2 undifferentiated 3.5 g 0.4 g 1.3 g
18:3 undifferentiated 0.1 g 0.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.1 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.2 g 0.0 g 0.1 g
Threonine 0.8 g 0.1 g 0.3 g
Isoleucine 0.9 g 0.1 g 0.3 g
Leucine 1.3 g 0.1 g 0.5 g
Lysine 1.5 g 0.2 g 0.6 g
Methionine 0.5 g 0.1 g 0.2 g
Cystine 0.3 g 0.0 g 0.1 g
Phenylalanine 0.7 g 0.1 g 0.3 g
Tyrosine 0.6 g 0.1 g 0.2 g
Valine 0.9 g 0.1 g 0.3 g
Arginine 1.3 g 0.1 g 0.5 g
Histidine 0.5 g 0.1 g 0.2 g
Alanine 1.3 g 0.1 g 0.5 g
Aspartic acid 1.8 g 0.2 g 0.7 g
Glutamic acid 2.7 g 0.3 g 1.0 g
Glycine 1.8 g 0.2 g 0.7 g
Proline 1.2 g 0.1 g 0.5 g
Serine 0.7 g 0.1 g 0.3 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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