Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Poultry Products



 

Nutrient

per 100 g

unit (yield from 1 lb ready-to-cook chicken) (95g)

leg, bone removed (158g)

Calories 273.0 259.4 431.3
Total fat 16.2 g 15.4 g 25.5 g
   Saturated fat 4.3 g 4.1 g 6.8 g
   Polyunsaturated fat 3.9 g 3.7 g 6.1 g
   Monounsaturated fat 6.6 g 6.3 g 10.4 g
Cholesterol 90.0 mg 85.5 mg 142.2 mg
Sodium 279.0 mg 265.1 mg 440.8 mg
Total Carbohydrate 8.7 g 8.3 g 13.8 g
  Dietary Fiber 0.3 g 0.3 g 0.5 g
Protein 21.8 g 20.7 g 34.4 g
 
Calories from fat 145.9 kcal 138.6 kcal 230.4 kcal
Calories from carbohydrates 33.7 kcal 32.1 kcal 53.3 kcal
Calories from protein 93.0 kcal 88.3 kcal 146.9 kcal
 
Water 52.1 g 49.5 g 82.3 g
Energy 1142.0 kj 1084.9 kj 1804.4 kj
Ash 1.3 g 1.2 g 2.0 g
Minerals
Calcium, Ca 18.0 mg 17.1 mg 28.4 mg
Iron, Fe 1.4 mg 1.3 mg 2.2 mg
Magnesium, Mg 20.0 mg 19.0 mg 31.6 mg
Phosphorus, P 152.0 mg 144.4 mg 240.2 mg
Potassium, K 189.0 mg 179.6 mg 298.6 mg
Zinc, Zn 2.2 mg 2.1 mg 3.4 mg
Copper, Cu 0.1 mg 0.1 mg 0.1 mg
Manganese, Mn 0.1 mg 0.1 mg 0.1 mg
Selenium, Se 26.6 mcg 25.3 mcg 42.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.1 mg 0.2 mg
Riboflavin 0.2 mg 0.2 mg 0.3 mg
Niacin 5.4 mg 5.2 mg 8.6 mg
Pantothenic acid 1.0 mg 0.9 mg 1.6 mg
Vitamin B-6 0.3 mg 0.3 mg 0.4 mg
Folate, total 18.0 mcg 17.1 mcg 28.4 mcg
Folic acid 9.0 mcg 8.6 mcg 14.2 mcg
Folate, food 9.0 mcg 8.6 mcg 14.2 mcg
Folate, DFE 24.0 mcg_DFE 22.8 mcg_DFE 37.9 mcg_DFE
Vitamin B-12 0.3 mcg 0.3 mcg 0.4 mcg
Vitamin A, IU 91.0 IU 86.5 IU 143.8 IU
Vitamin A, RAE 27.0 mcg_RAE 25.6 mcg_RAE 42.7 mcg_RAE
Retinol 27.0 mcg 25.6 mcg 42.7 mcg
Lipids (Fat)
Fatty acids, total saturated 4.3 g 4.1 g 6.8 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.1 g 0.1 g
16:0 2.8 g 2.7 g 4.5 g
18:0 1.3 g 1.2 g 2.0 g
Fatty acids, total monounsaturated 6.6 g 6.3 g 10.4 g
16:1 undifferentiated 0.5 g 0.5 g 0.8 g
18:1 undifferentiated 6.0 g 5.7 g 9.4 g
20:1 0.1 g 0.1 g 0.1 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.9 g 3.7 g 6.1 g
18:2 undifferentiated 3.5 g 3.3 g 5.5 g
18:3 undifferentiated 0.2 g 0.2 g 0.3 g
20:4 undifferentiated 0.1 g 0.1 g 0.2 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.1 g
Amino acids
Tryptophan 0.3 g 0.2 g 0.4 g
Threonine 0.9 g 0.8 g 1.4 g
Isoleucine 1.1 g 1.0 g 1.7 g
Leucine 1.6 g 1.5 g 2.5 g
Lysine 1.7 g 1.6 g 2.7 g
Methionine 0.6 g 0.5 g 0.9 g
Cystine 0.3 g 0.3 g 0.5 g
Phenylalanine 0.9 g 0.8 g 1.4 g
Tyrosine 0.7 g 0.7 g 1.1 g
Valine 1.1 g 1.0 g 1.7 g
Arginine 1.3 g 1.3 g 2.1 g
Histidine 0.6 g 0.6 g 1.0 g
Alanine 1.2 g 1.2 g 1.9 g
Aspartic acid 1.9 g 1.8 g 3.0 g
Glutamic acid 3.5 g 3.3 g 5.5 g
Glycine 1.3 g 1.2 g 2.0 g
Proline 1.1 g 1.1 g 1.8 g
Serine 0.8 g 0.8 g 1.3 g
Other

Previous: Chicken, broilers or fryers, leg, meat and skin, raw nutrition information

Next: Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.