Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Poultry Products



 

Nutrient

per 100 g

cup, chopped or diced (140g)

unit (yield from 1 lb ready-to-cook chicken) (34g)

drumstick, bone removed (57g)

Calories 204.0 285.6 69.4 116.3
Total fat 10.6 g 14.9 g 3.6 g 6.1 g
   Saturated fat 2.9 g 4.1 g 1.0 g 1.7 g
   Polyunsaturated fat 2.4 g 3.3 g 0.8 g 1.4 g
   Monounsaturated fat 4.1 g 5.7 g 1.4 g 2.3 g
Cholesterol 83.0 mg 116.2 mg 28.2 mg 47.3 mg
Sodium 76.0 mg 106.4 mg 25.8 mg 43.3 mg
Total Carbohydrate 0.0 g 0.0 g 0.0 g 0.0 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g 0.0 g 0.0 g
Protein 25.3 g 35.4 g 8.6 g 14.4 g
 
Calories from fat 96.0 kcal 134.4 kcal 32.6 kcal 54.7 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 108.1 kcal 151.4 kcal 36.8 kcal 61.6 kcal
 
Water 65.1 g 91.2 g 22.1 g 37.1 g
Energy 854.0 kj 1195.6 kj 290.4 kj 486.8 kj
Ash 0.8 g 1.1 g 0.3 g 0.5 g
Minerals
Calcium, Ca 11.0 mg 15.4 mg 3.7 mg 6.3 mg
Iron, Fe 1.3 mg 1.9 mg 0.5 mg 0.8 mg
Magnesium, Mg 20.0 mg 28.0 mg 6.8 mg 11.4 mg
Phosphorus, P 141.0 mg 197.4 mg 47.9 mg 80.4 mg
Potassium, K 184.0 mg 257.6 mg 62.6 mg 104.9 mg
Zinc, Zn 2.6 mg 3.7 mg 0.9 mg 1.5 mg
Copper, Cu 0.1 mg 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 17.0 mcg 23.8 mcg 5.8 mcg 9.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.1 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.3 mg 0.1 mg 0.1 mg
Niacin 4.2 mg 5.9 mg 1.4 mg 2.4 mg
Pantothenic acid 0.9 mg 1.2 mg 0.3 mg 0.5 mg
Vitamin B-6 0.2 mg 0.3 mg 0.1 mg 0.1 mg
Folate, total 7.0 mcg 9.8 mcg 2.4 mcg 4.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 7.0 mcg 9.8 mcg 2.4 mcg 4.0 mcg
Folate, DFE 7.0 mcg_DFE 9.8 mcg_DFE 2.4 mcg_DFE 4.0 mcg_DFE
Vitamin B-12 0.2 mcg 0.3 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 90.0 IU 126.0 IU 30.6 IU 51.3 IU
Vitamin A, RAE 27.0 mcg_RAE 37.8 mcg_RAE 9.2 mcg_RAE 15.4 mcg_RAE
Retinol 27.0 mcg 37.8 mcg 9.2 mcg 15.4 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.4 mg 0.1 mg 0.2 mg
Vitamin K (phylloquinone) 4.0 mcg 5.6 mcg 1.4 mcg 2.3 mcg
Lipids (Fat)
Fatty acids, total saturated 2.9 g 4.1 g 1.0 g 1.7 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.1 g 0.0 g 0.0 g
16:0 2.1 g 3.0 g 0.7 g 1.2 g
18:0 0.6 g 0.8 g 0.2 g 0.3 g
Fatty acids, total monounsaturated 4.1 g 5.7 g 1.4 g 2.3 g
16:1 undifferentiated 0.6 g 0.8 g 0.2 g 0.3 g
18:1 undifferentiated 3.4 g 4.7 g 1.1 g 1.9 g
20:1 0.1 g 0.1 g 0.0 g 0.1 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.4 g 3.3 g 0.8 g 1.4 g
18:2 undifferentiated 2.0 g 2.9 g 0.7 g 1.2 g
18:3 undifferentiated 0.1 g 0.1 g 0.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.1 g 0.2 g 0.0 g 0.1 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.1 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.3 g 0.4 g 0.1 g 0.2 g
Threonine 1.1 g 1.5 g 0.4 g 0.6 g
Isoleucine 1.3 g 1.8 g 0.4 g 0.7 g
Leucine 1.9 g 2.6 g 0.6 g 1.1 g
Lysine 2.1 g 2.9 g 0.7 g 1.2 g
Methionine 0.7 g 1.0 g 0.2 g 0.4 g
Cystine 0.3 g 0.5 g 0.1 g 0.2 g
Phenylalanine 1.0 g 1.4 g 0.3 g 0.6 g
Tyrosine 0.8 g 1.2 g 0.3 g 0.5 g
Valine 1.2 g 1.7 g 0.4 g 0.7 g
Arginine 1.6 g 2.2 g 0.5 g 0.9 g
Histidine 0.8 g 1.1 g 0.3 g 0.4 g
Alanine 1.5 g 2.0 g 0.5 g 0.8 g
Aspartic acid 2.3 g 3.2 g 0.8 g 1.3 g
Glutamic acid 3.7 g 5.2 g 1.3 g 2.1 g
Glycine 1.5 g 2.2 g 0.5 g 0.9 g
Proline 1.2 g 1.7 g 0.4 g 0.7 g
Serine 0.9 g 1.2 g 0.3 g 0.5 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

Previous: Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted nutrition information

Next: Chicken, broilers or fryers, drumstick, meat only, raw nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.