Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Poultry Products



 

Nutrient

per 100 g

unit (yield from 1 lb ready-to-cook chicken) (72g)

.5 back, bone removed (120g)

Calories 331.0 238.3 397.2
Total fat 21.9 g 15.8 g 26.3 g
   Saturated fat 5.8 g 4.2 g 7.0 g
   Polyunsaturated fat 5.2 g 3.7 g 6.2 g
   Monounsaturated fat 8.9 g 6.4 g 10.7 g
Cholesterol 88.0 mg 63.4 mg 105.6 mg
Sodium 317.0 mg 228.2 mg 380.4 mg
Total Carbohydrate 10.3 g 7.4 g 12.3 g
Protein 22.0 g 15.8 g 26.4 g
 
Calories from fat 197.6 kcal 142.3 kcal 237.2 kcal
Calories from carbohydrates 39.7 kcal 28.6 kcal 47.6 kcal
Calories from protein 93.8 kcal 67.5 kcal 112.6 kcal
 
Water 44.5 g 32.0 g 53.4 g
Energy 1385.0 kj 997.2 kj 1662.0 kj
Ash 1.4 g 1.0 g 1.6 g
Minerals
Calcium, Ca 26.0 mg 18.7 mg 31.2 mg
Iron, Fe 1.5 mg 1.1 mg 1.8 mg
Magnesium, Mg 19.0 mg 13.7 mg 22.8 mg
Phosphorus, P 137.0 mg 98.6 mg 164.4 mg
Potassium, K 180.0 mg 129.6 mg 216.0 mg
Zinc, Zn 2.0 mg 1.4 mg 2.4 mg
Copper, Cu 0.1 mg 0.1 mg 0.1 mg
Manganese, Mn 0.1 mg 0.0 mg 0.1 mg
Selenium, Se 29.0 mcg 20.9 mcg 34.8 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.1 mg 0.1 mg
Riboflavin 0.2 mg 0.2 mg 0.3 mg
Niacin 5.8 mg 4.2 mg 7.0 mg
Pantothenic acid 0.9 mg 0.6 mg 1.1 mg
Vitamin B-6 0.2 mg 0.2 mg 0.3 mg
Folate, total 20.0 mcg 14.4 mcg 24.0 mcg
Folic acid 11.0 mcg 7.9 mcg 13.2 mcg
Folate, food 9.0 mcg 6.5 mcg 10.8 mcg
Folate, DFE 28.0 mcg_DFE 20.2 mcg_DFE 33.6 mcg_DFE
Vitamin B-12 0.3 mcg 0.2 mcg 0.3 mcg
Vitamin A, IU 119.0 IU 85.7 IU 142.8 IU
Vitamin A, RAE 36.0 mcg_RAE 25.9 mcg_RAE 43.2 mcg_RAE
Retinol 36.0 mcg 25.9 mcg 43.2 mcg
Lipids (Fat)
Fatty acids, total saturated 5.8 g 4.2 g 7.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.1 g 0.2 g
16:0 3.9 g 2.8 g 4.7 g
18:0 1.7 g 1.2 g 2.0 g
Fatty acids, total monounsaturated 8.9 g 6.4 g 10.7 g
16:1 undifferentiated 0.7 g 0.5 g 0.9 g
18:1 undifferentiated 8.0 g 5.8 g 9.6 g
20:1 0.1 g 0.1 g 0.1 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 5.2 g 3.7 g 6.2 g
18:2 undifferentiated 4.7 g 3.3 g 5.6 g
18:3 undifferentiated 0.3 g 0.2 g 0.3 g
20:4 undifferentiated 0.1 g 0.1 g 0.2 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.1 g 0.0 g 0.1 g
Amino acids
Tryptophan 0.3 g 0.2 g 0.3 g
Threonine 0.9 g 0.6 g 1.1 g
Isoleucine 1.1 g 0.8 g 1.3 g
Leucine 1.6 g 1.2 g 1.9 g
Lysine 1.7 g 1.2 g 2.0 g
Methionine 0.6 g 0.4 g 0.7 g
Cystine 0.3 g 0.2 g 0.4 g
Phenylalanine 0.9 g 0.6 g 1.1 g
Tyrosine 0.7 g 0.5 g 0.9 g
Valine 1.1 g 0.8 g 1.3 g
Arginine 1.3 g 1.0 g 1.6 g
Histidine 0.6 g 0.5 g 0.8 g
Alanine 1.2 g 0.9 g 1.5 g
Aspartic acid 1.9 g 1.4 g 2.3 g
Glutamic acid 3.5 g 2.6 g 4.3 g
Glycine 1.4 g 1.0 g 1.6 g
Proline 1.2 g 0.8 g 1.4 g
Serine 0.8 g 0.6 g 1.0 g
Other

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