Cheese, brie - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Dairy and Egg Products



 

Nutrient

per 100 g

cup, melted (240g)

cup, sliced (144g)

oz (28.35g)

cubic inch (17g)

package (4.5 oz) (128g)

Calories 334.0 801.6 481.0 94.7 56.8 427.5
Total fat 27.7 g 66.4 g 39.9 g 7.8 g 4.7 g 35.4 g
   Saturated fat 17.4 g 41.8 g 25.1 g 4.9 g 3.0 g 22.3 g
   Polyunsaturated fat 0.8 g 2.0 g 1.2 g 0.2 g 0.1 g 1.1 g
   Monounsaturated fat 8.0 g 19.2 g 11.5 g 2.3 g 1.4 g 10.3 g
Cholesterol 100.0 mg 240.0 mg 144.0 mg 28.4 mg 17.0 mg 128.0 mg
Sodium 629.0 mg 1509.6 mg 905.8 mg 178.3 mg 106.9 mg 805.1 mg
Total Carbohydrate 0.5 g 1.1 g 0.6 g 0.1 g 0.1 g 0.6 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
  Sugars 0.5 g 1.1 g 0.6 g 0.1 g 0.1 g 0.6 g
Protein 20.8 g 49.8 g 29.9 g 5.9 g 3.5 g 26.6 g
 
Calories from fat 243.3 kcal 583.9 kcal 350.4 kcal 69.0 kcal 41.4 kcal 311.4 kcal
Calories from carbohydrates 1.7 kcal 4.2 kcal 2.5 kcal 0.5 kcal 0.3 kcal 2.2 kcal
Calories from protein 88.6 kcal 212.6 kcal 127.6 kcal 25.1 kcal 15.1 kcal 113.4 kcal
 
Water 48.4 g 116.2 g 69.7 g 13.7 g 8.2 g 62.0 g
Energy 1396.0 kj 3350.4 kj 2010.2 kj 395.8 kj 237.3 kj 1786.9 kj
Ash 2.7 g 6.5 g 3.9 g 0.8 g 0.5 g 3.5 g
Minerals
Calcium, Ca 184.0 mg 441.6 mg 265.0 mg 52.2 mg 31.3 mg 235.5 mg
Iron, Fe 0.5 mg 1.2 mg 0.7 mg 0.1 mg 0.1 mg 0.6 mg
Magnesium, Mg 20.0 mg 48.0 mg 28.8 mg 5.7 mg 3.4 mg 25.6 mg
Phosphorus, P 188.0 mg 451.2 mg 270.7 mg 53.3 mg 32.0 mg 240.6 mg
Potassium, K 152.0 mg 364.8 mg 218.9 mg 43.1 mg 25.8 mg 194.6 mg
Zinc, Zn 2.4 mg 5.7 mg 3.4 mg 0.7 mg 0.4 mg 3.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 14.5 mcg 34.8 mcg 20.9 mcg 4.1 mcg 2.5 mcg 18.6 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.2 mg 0.1 mg 0.0 mg 0.0 mg 0.1 mg
Riboflavin 0.5 mg 1.2 mg 0.7 mg 0.1 mg 0.1 mg 0.7 mg
Niacin 0.4 mg 0.9 mg 0.5 mg 0.1 mg 0.1 mg 0.5 mg
Pantothenic acid 0.7 mg 1.7 mg 1.0 mg 0.2 mg 0.1 mg 0.9 mg
Vitamin B-6 0.2 mg 0.6 mg 0.3 mg 0.1 mg 0.0 mg 0.3 mg
Folate, total 65.0 mcg 156.0 mcg 93.6 mcg 18.4 mcg 11.1 mcg 83.2 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 65.0 mcg 156.0 mcg 93.6 mcg 18.4 mcg 11.1 mcg 83.2 mcg
Folate, DFE 65.0 mcg_DFE 156.0 mcg_DFE 93.6 mcg_DFE 18.4 mcg_DFE 11.1 mcg_DFE 83.2 mcg_DFE
Vitamin B-12 1.6 mcg 4.0 mcg 2.4 mcg 0.5 mcg 0.3 mcg 2.1 mcg
Vitamin A, IU 592.0 IU 1420.8 IU 852.5 IU 167.8 IU 100.6 IU 757.8 IU
Vitamin A, RAE 174.0 mcg_RAE 417.6 mcg_RAE 250.6 mcg_RAE 49.3 mcg_RAE 29.6 mcg_RAE 222.7 mcg_RAE
Retinol 173.0 mcg 415.2 mcg 249.1 mcg 49.0 mcg 29.4 mcg 221.4 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.6 mg 0.3 mg 0.1 mg 0.0 mg 0.3 mg
Vitamin K (phylloquinone) 2.3 mcg 5.5 mcg 3.3 mcg 0.7 mcg 0.4 mcg 2.9 mcg
Lipids (Fat)
Fatty acids, total saturated 17.4 g 41.8 g 25.1 g 4.9 g 3.0 g 22.3 g
4:0 0.6 g 1.4 g 0.8 g 0.2 g 0.1 g 0.7 g
6:0 0.3 g 0.8 g 0.5 g 0.1 g 0.1 g 0.4 g
8:0 0.3 g 0.7 g 0.4 g 0.1 g 0.1 g 0.4 g
10:0 0.7 g 1.6 g 1.0 g 0.2 g 0.1 g 0.9 g
12:0 0.5 g 1.2 g 0.7 g 0.1 g 0.1 g 0.6 g
14:0 3.1 g 7.4 g 4.4 g 0.9 g 0.5 g 3.9 g
16:0 8.2 g 19.8 g 11.9 g 2.3 g 1.4 g 10.6 g
18:0 2.9 g 6.9 g 4.1 g 0.8 g 0.5 g 3.7 g
Fatty acids, total monounsaturated 8.0 g 19.2 g 11.5 g 2.3 g 1.4 g 10.3 g
16:1 undifferentiated 1.0 g 2.4 g 1.5 g 0.3 g 0.2 g 1.3 g
18:1 undifferentiated 6.6 g 15.8 g 9.5 g 1.9 g 1.1 g 8.4 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.8 g 2.0 g 1.2 g 0.2 g 0.1 g 1.1 g
18:2 undifferentiated 0.5 g 1.2 g 0.7 g 0.1 g 0.1 g 0.7 g
18:3 undifferentiated 0.3 g 0.8 g 0.5 g 0.1 g 0.1 g 0.4 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.3 g 0.8 g 0.5 g 0.1 g 0.1 g 0.4 g
Threonine 0.8 g 1.8 g 1.1 g 0.2 g 0.1 g 1.0 g
Isoleucine 1.0 g 2.4 g 1.5 g 0.3 g 0.2 g 1.3 g
Leucine 1.9 g 4.6 g 2.8 g 0.5 g 0.3 g 2.5 g
Lysine 1.9 g 4.4 g 2.7 g 0.5 g 0.3 g 2.4 g
Methionine 0.6 g 1.4 g 0.9 g 0.2 g 0.1 g 0.8 g
Cystine 0.1 g 0.3 g 0.2 g 0.0 g 0.0 g 0.1 g
Phenylalanine 1.2 g 2.8 g 1.7 g 0.3 g 0.2 g 1.5 g
Tyrosine 1.2 g 2.9 g 1.7 g 0.3 g 0.2 g 1.5 g
Valine 1.3 g 3.2 g 1.9 g 0.4 g 0.2 g 1.7 g
Arginine 0.7 g 1.8 g 1.1 g 0.2 g 0.1 g 0.9 g
Histidine 0.7 g 1.7 g 1.0 g 0.2 g 0.1 g 0.9 g
Alanine 0.9 g 2.1 g 1.2 g 0.2 g 0.1 g 1.1 g
Aspartic acid 1.4 g 3.2 g 1.9 g 0.4 g 0.2 g 1.7 g
Glutamic acid 4.4 g 10.5 g 6.3 g 1.2 g 0.7 g 5.6 g
Glycine 0.4 g 1.0 g 0.6 g 0.1 g 0.1 g 0.5 g
Proline 2.5 g 5.9 g 3.5 g 0.7 g 0.4 g 3.1 g
Serine 1.2 g 2.8 g 1.7 g 0.3 g 0.2 g 1.5 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 9.0 mcg 21.6 mcg 13.0 mcg 2.6 mcg 1.5 mcg 11.5 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

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