Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal - nutrtion information: calories, carbohydrates, protein, fat

Food group: Breakfast Cereals



per 100 g

Calories 376.0
Total fat 2.5 g
   Saturated fat 0.2 g
   Polyunsaturated fat 0.2 g
   Monounsaturated fat 1.9 g
Cholesterol 0.0 mg
Sodium 590.0 mg
Total Carbohydrate 89.3 g
  Dietary Fiber 1.4 g
  Sugars 44.0 g
Protein 3.8 g
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
Water 2.5 g
Energy 1574.0 kj
Ash 2.0 g
Calcium, Ca 5.0 mg
Iron, Fe 9.6 mg
Magnesium, Mg 20.0 mg
Phosphorus, P 63.0 mg
Potassium, K 49.0 mg
Zinc, Zn 0.7 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.6 mg
Vitamin C, total ascorbic acid 28.0 mg
Thiamin 0.7 mg
Riboflavin 1.7 mg
Niacin 19.7 mg
Pantothenic acid 0.7 mg
Vitamin B-6 2.0 mg
Folate, total 274.0 mcg
Folic acid 255.0 mcg
Folate, food 19.0 mcg
Folate, DFE 453.0 mcg_DFE
Vitamin B-12 0.0 mcg
Vitamin A, IU 2680.0 IU
Vitamin A, RAE 805.0 mcg_RAE
Retinol 805.0 mcg
Vitamin D 164.8 IU
Lipids (Fat)
Fatty acids, total saturated 0.2 g
Fatty acids, total monounsaturated 1.9 g
Fatty acids, total polyunsaturated 0.2 g
Amino acids

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