Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Breakfast Cereals



 

Nutrient

per 100 g

Calories 376.0
Total fat 1.7 g
   Saturated fat 0.3 g
   Polyunsaturated fat 0.6 g
   Monounsaturated fat 0.3 g
Cholesterol 0.0 mg
Sodium 546.0 mg
Total Carbohydrate 87.6 g
  Dietary Fiber 3.1 g
  Sugars 41.8 g
Protein 5.1 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 2.5 g
Energy 1573.0 kj
Ash 3.0 g
Minerals
Calcium, Ca 139.0 mg
Iron, Fe 5.3 mg
Magnesium, Mg 60.0 mg
Phosphorus, P 167.0 mg
Potassium, K 787.0 mg
Zinc, Zn 1.1 mg
Copper, Cu 0.2 mg
Manganese, Mn 0.4 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg
Thiamin 0.1 mg
Riboflavin 0.6 mg
Niacin 1.3 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.0 mg
Folate, total 13.0 mcg
Folic acid 0.0 mcg
Folate, food 13.0 mcg
Folate, DFE 13.0 mcg_DFE
Vitamin B-12 0.0 mcg
Vitamin A, IU 164.0 IU
Vitamin A, RAE 8.0 mcg_RAE
Retinol 0.0 mcg
Vitamin D 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 0.3 g
Fatty acids, total monounsaturated 0.3 g
Fatty acids, total polyunsaturated 0.6 g
Amino acids
Other

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