Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal - nutrtion information: calories, carbohydrates, protein, fat
Food group: Breakfast Cereals
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Nutrient
| per 100 g |
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Calories |
403.0 |
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Total fat |
7.3 g |
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Saturated fat |
1.4 g |
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Polyunsaturated fat |
2.2 g |
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Monounsaturated fat |
3.1 g |
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Cholesterol |
0.0 mg |
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Sodium |
806.0 mg |
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Total Carbohydrate |
78.3 g |
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Dietary Fiber |
2.9 g |
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Sugars |
29.5 g |
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Protein |
8.3 g |
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Calories from fat |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
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Calories from protein |
0.0 kcal |
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Water |
2.5 g |
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Energy |
1686.0 kj |
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Ash |
3.6 g |
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Minerals |
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Calcium, Ca |
100.0 mg |
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Iron, Fe |
4.0 mg |
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Magnesium, Mg |
74.0 mg |
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Phosphorus, P |
214.0 mg |
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Potassium, K |
648.0 mg |
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Zinc, Zn |
1.4 mg |
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Copper, Cu |
0.1 mg |
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Manganese, Mn |
0.7 mg |
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Selenium, Se |
0.8 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
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Thiamin |
0.1 mg |
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Riboflavin |
0.5 mg |
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Niacin |
2.9 mg |
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Pantothenic acid |
0.5 mg |
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Vitamin B-6 |
0.1 mg |
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Folate, total |
24.0 mcg |
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Folic acid |
0.0 mcg |
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Folate, food |
24.0 mcg |
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Folate, DFE |
24.0 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
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Vitamin A, IU |
147.0 IU |
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Vitamin A, RAE |
7.0 mcg_RAE |
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Retinol |
0.0 mcg |
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Vitamin D |
0.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.4 g |
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Fatty acids, total monounsaturated |
3.1 g |
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Fatty acids, total polyunsaturated |
2.2 g |
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Amino acids |
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Other |
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