Cereals ready-to-eat, NUTRI-GRAIN, WHEAT, see new product 08292 - nutrtion information: calories, carbohydrates, protein, fat
Food group: Breakfast Cereals
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Nutrient
| per 100 g |
|
Calories |
360.0 |
|
Total fat |
1.0 g |
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Saturated fat |
0.2 g |
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Polyunsaturated fat |
0.4 g |
|
Monounsaturated fat |
0.1 g |
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Cholesterol |
0.0 mg |
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Sodium |
680.0 mg |
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Total Carbohydrate |
84.6 g |
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Dietary Fiber |
6.3 g |
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Protein |
8.7 g |
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Calories from fat |
8.4 kcal |
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Calories from carbohydrates |
319.8 kcal |
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Calories from protein |
31.2 kcal |
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Water |
3.0 g |
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Energy |
1506.0 kj |
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Ash |
2.6 g |
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Minerals |
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Calcium, Ca |
28.0 mg |
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Iron, Fe |
2.8 mg |
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Magnesium, Mg |
78.0 mg |
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Phosphorus, P |
374.0 mg |
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Potassium, K |
272.0 mg |
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Zinc, Zn |
13.2 mg |
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Copper, Cu |
0.5 mg |
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Selenium, Se |
9.6 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
53.0 mg |
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Thiamin |
1.3 mg |
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Riboflavin |
1.5 mg |
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Niacin |
17.6 mg |
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Pantothenic acid |
1.1 mg |
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Vitamin B-6 |
1.8 mg |
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Folate, total |
353.0 mcg |
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Folic acid |
334.0 mcg |
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Folate, food |
19.0 mcg |
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Folate, DFE |
587.0 mcg_DFE |
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Vitamin B-12 |
5.3 mcg |
|
Vitamin A, IU |
0.0 IU |
|
Lipids (Fat) |
|
|
Fatty acids, total saturated |
0.2 g |
|
4:0 |
0.0 g |
|
6:0 |
0.0 g |
|
8:0 |
0.0 g |
|
10:0 |
0.0 g |
|
12:0 |
0.0 g |
|
14:0 |
0.0 g |
|
16:0 |
0.2 g |
|
18:0 |
0.0 g |
|
Fatty acids, total monounsaturated |
0.1 g |
|
16:1 undifferentiated |
0.0 g |
|
18:1 undifferentiated |
0.1 g |
|
20:1 |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.4 g |
|
18:2 undifferentiated |
0.4 g |
|
18:3 undifferentiated |
0.0 g |
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18:4 |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
|
20:5 n-3 |
0.0 g |
|
22:5 n-3 |
0.0 g |
|
22:6 n-3 |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
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