Cereals ready-to-eat, KELLOGG'S, SMART START Soy Protein - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Breakfast Cereals



 

Nutrient

per 100 g

Calories 367.0
Total fat 2.7 g
   Saturated fat 0.6 g
Cholesterol 0.0 mg
Sodium 474.0 mg
Total Carbohydrate 73.0 g
  Dietary Fiber 7.7 g
  Sugars 26.0 g
Protein 19.0 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 4.0 g
Energy 1536.0 kj
Ash 1.8 g
Minerals
Calcium, Ca 109.0 mg
Iron, Fe 33.0 mg
Magnesium, Mg 109.0 mg
Phosphorus, P 272.0 mg
Potassium, K 745.0 mg
Zinc, Zn 27.2 mg
Copper, Cu 0.4 mg
Manganese, Mn 1.8 mg
Vitamins
Vitamin C, total ascorbic acid 27.0 mg
Thiamin 2.8 mg
Riboflavin 3.1 mg
Niacin 36.4 mg
Pantothenic acid 18.2 mg
Vitamin B-6 3.7 mg
Folate, total 730.0 mcg
Vitamin B-12 11.0 mcg
Vitamin A, IU 1363.0 IU
Vitamin D 85.0 IU
Lipids (Fat)
Fatty acids, total saturated 0.6 g
Amino acids
Other

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