Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Rice - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Breakfast Cereals

 

Nutrient

per 100 g
Calories 412.0
Total fat 1.5 g
   Saturated fat 0.4 g
   Polyunsaturated fat 0.6 g
   Monounsaturated fat 0.5 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Total Carbohydrate 87.2 g
  Dietary Fiber 0.5 g
  Sugars 0.0 g
Protein 8.4 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 2.3 g
Energy 1724.0 kj
Ash 0.6 g
Minerals
Calcium, Ca 11.0 mg
Iron, Fe 0.9 mg
Magnesium, Mg 47.0 mg
Phosphorus, P 160.0 mg
Potassium, K 151.0 mg
Zinc, Zn 1.6 mg
Copper, Cu 0.2 mg
Vitamins
Lipids (Fat)
Fatty acids, total saturated 0.4 g
Fatty acids, total monounsaturated 0.5 g
Fatty acids, total polyunsaturated 0.6 g
Amino acids
Other

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