Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES - nutrtion information: calories, carbohydrates, protein, fat
Food group: Breakfast Cereals
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Nutrient
| per 100 g |
1.25 cup (1 NLEA serving) (33g) |
Calories |
360.0 |
118.8 |
Total fat |
1.3 g |
0.4 g |
Saturated fat |
0.4 g |
0.1 g |
Polyunsaturated fat |
0.5 g |
0.2 g |
Monounsaturated fat |
0.4 g |
0.1 g |
Cholesterol |
0.0 mg |
0.0 mg |
Sodium |
966.0 mg |
318.8 mg |
Total Carbohydrate |
88.0 g |
29.0 g |
Dietary Fiber |
0.4 g |
0.1 g |
Sugars |
9.1 g |
3.0 g |
Protein |
6.2 g |
2.0 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
Calories from protein |
0.0 kcal |
0.0 kcal |
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|
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Water |
3.0 g |
1.0 g |
Energy |
1506.0 kj |
497.0 kj |
Ash |
1.5 g |
0.5 g |
Minerals |
|
|
Calcium, Ca |
16.0 mg |
5.3 mg |
Iron, Fe |
5.5 mg |
1.8 mg |
Magnesium, Mg |
40.0 mg |
13.2 mg |
Phosphorus, P |
139.0 mg |
45.9 mg |
Potassium, K |
133.0 mg |
43.9 mg |
Zinc, Zn |
1.4 mg |
0.5 mg |
Copper, Cu |
0.2 mg |
0.1 mg |
Manganese, Mn |
1.4 mg |
0.5 mg |
Selenium, Se |
17.6 mcg |
5.8 mcg |
Vitamins |
|
|
Vitamin C, total ascorbic acid |
19.3 mg |
6.4 mg |
Thiamin |
1.1 mg |
0.4 mg |
Riboflavin |
1.4 mg |
0.5 mg |
Niacin |
15.3 mg |
5.0 mg |
Pantothenic acid |
0.3 mg |
0.1 mg |
Vitamin B-6 |
1.5 mg |
0.5 mg |
Folate, total |
315.0 mcg |
104.0 mcg |
Folic acid |
311.0 mcg |
102.6 mcg |
Folate, food |
4.0 mcg |
1.3 mcg |
Folate, DFE |
533.0 mcg_DFE |
175.9 mcg_DFE |
Vitamin B-12 |
4.5 mcg |
1.5 mcg |
Vitamin A, IU |
1545.0 IU |
509.9 IU |
Vitamin A, RAE |
464.0 mcg_RAE |
153.1 mcg_RAE |
Retinol |
464.0 mcg |
153.1 mcg |
Vitamin E (alpha-tocopherol) |
0.1 mg |
0.0 mg |
Vitamin D |
124.0 IU |
40.9 IU |
Vitamin K (phylloquinone) |
0.1 mcg |
0.0 mcg |
Lipids (Fat) |
|
|
Fatty acids, total saturated |
0.4 g |
0.1 g |
4:0 |
0.0 g |
0.0 g |
6:0 |
0.0 g |
0.0 g |
8:0 |
0.0 g |
0.0 g |
10:0 |
0.0 g |
0.0 g |
12:0 |
0.0 g |
0.0 g |
14:0 |
0.0 g |
0.0 g |
15:0 |
0.0 g |
0.0 g |
16:0 |
0.3 g |
0.1 g |
17:0 |
0.0 g |
0.0 g |
18:0 |
0.0 g |
0.0 g |
20:0 |
0.0 g |
0.0 g |
22:0 |
0.0 g |
0.0 g |
24:0 |
0.0 g |
0.0 g |
Fatty acids, total monounsaturated |
0.4 g |
0.1 g |
14:1 |
0.0 g |
0.0 g |
15:1 |
0.0 g |
0.0 g |
16:1 undifferentiated |
0.0 g |
0.0 g |
17:1 |
0.0 g |
0.0 g |
18:1 undifferentiated |
0.3 g |
0.1 g |
20:1 |
0.0 g |
0.0 g |
22:1 undifferentiated |
0.0 g |
0.0 g |
Fatty acids, total polyunsaturated |
0.5 g |
0.2 g |
18:2 undifferentiated |
0.4 g |
0.1 g |
18:3 undifferentiated |
0.0 g |
0.0 g |
18:4 |
0.0 g |
0.0 g |
20:2 n-6 c,c |
0.0 g |
0.0 g |
20:3 undifferentiated |
0.0 g |
0.0 g |
20:4 undifferentiated |
0.0 g |
0.0 g |
20:5 n-3 |
0.0 g |
0.0 g |
22:5 n-3 |
0.0 g |
0.0 g |
22:6 n-3 |
0.0 g |
0.0 g |
Amino acids |
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|
Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
Caffeine |
0.0 mg |
0.0 mg |
Theobromine |
0.0 mg |
0.0 mg |
Carotene, beta |
0.0 mcg |
0.0 mcg |
Carotene, alpha |
0.0 mcg |
0.0 mcg |
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
Lycopene |
0.0 mcg |
0.0 mcg |
Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
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