Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Breakfast Cereals



 

Nutrient

per 100 g

.75 cup (1 NLEA serving) (30g)

Calories 408.0 122.4
Total fat 5.0 g 1.5 g
   Saturated fat 1.4 g 0.4 g
   Polyunsaturated fat 0.7 g 0.2 g
   Monounsaturated fat 2.9 g 0.9 g
Cholesterol 0.0 mg 0.0 mg
Sodium 630.0 mg 189.0 mg
Total Carbohydrate 87.0 g 26.1 g
  Dietary Fiber 0.2 g 0.1 g
  Sugars 30.1 g 9.0 g
Protein 4.0 g 1.2 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 3.0 g 0.9 g
Energy 1707.0 kj 512.1 kj
Ash 1.0 g 0.3 g
Minerals
Calcium, Ca 10.0 mg 3.0 mg
Iron, Fe 6.2 mg 1.9 mg
Magnesium, Mg 23.0 mg 6.9 mg
Phosphorus, P 79.0 mg 23.7 mg
Potassium, K 79.0 mg 23.7 mg
Zinc, Zn 0.8 mg 0.2 mg
Copper, Cu 0.1 mg 0.0 mg
Manganese, Mn 0.6 mg 0.2 mg
Selenium, Se 12.1 mcg 3.6 mcg
Vitamins
Vitamin C, total ascorbic acid 20.0 mg 6.0 mg
Thiamin 1.3 mg 0.4 mg
Riboflavin 1.4 mg 0.4 mg
Niacin 17.0 mg 5.1 mg
Vitamin B-6 1.7 mg 0.5 mg
Folate, total 680.0 mcg 204.0 mcg
Folic acid 676.0 mcg 202.8 mcg
Folate, food 4.0 mcg 1.2 mcg
Folate, DFE 1153.0 mcg_DFE 345.9 mcg_DFE
Vitamin B-12 5.0 mcg 1.5 mcg
Vitamin A, IU 1680.0 IU 504.0 IU
Vitamin A, RAE 505.0 mcg_RAE 151.5 mcg_RAE
Retinol 505.0 mcg 151.5 mcg
Vitamin E (alpha-tocopherol) 0.4 mg 0.1 mg
Vitamin D 135.0 IU 40.5 IU
Vitamin K (phylloquinone) 1.2 mcg 0.4 mcg
Lipids (Fat)
Fatty acids, total saturated 1.4 g 0.4 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 1.0 g 0.3 g
18:0 0.4 g 0.1 g
Fatty acids, total monounsaturated 2.9 g 0.9 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 2.9 g 0.9 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.7 g 0.2 g
18:2 undifferentiated 0.6 g 0.2 g
18:3 undifferentiated 0.1 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

Previous: Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN SQUARES MINI-WHEATS nutrition information

Next: Cereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.