Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Breakfast Cereals

 

Nutrient

per 100 g
Calories 356.0
Total fat 4.8 g
Cholesterol 0.0 mg
Sodium 273.0 mg
Total Carbohydrate 76.7 g
  Dietary Fiber 15.0 g
  Sugars 15.0 g
Protein 13.4 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 3.1 g
Energy 1490.0 kj
Ash 2.0 g
Minerals
Iron, Fe 5.0 mg
Magnesium, Mg 303.0 mg
Phosphorus, P 303.0 mg
Potassium, K 364.0 mg
Zinc, Zn 5.0 mg
Vitamins
Vitamin C, total ascorbic acid 91.0 mg
Vitamin B-6 6.0 mg
Folate, total 1212.0 mcg
Vitamin B-12 18.0 mcg
Vitamin A, IU 3788.0 IU
Lipids (Fat)
Amino acids
Other

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