Cereals ready-to-eat, GENERAL MILLS, TOTAL Brown Sugar and Oat - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Breakfast Cereals



 

Nutrient

per 100 g

Calories 339.0
Total fat 2.3 g
   Saturated fat 0.5 g
Cholesterol 0.0 mg
Sodium 636.0 mg
Total Carbohydrate 76.3 g
  Dietary Fiber 4.0 g
  Sugars 31.0 g
Protein 6.4 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 2.5 g
Energy 1418.0 kj
Ash 11.9 g
Minerals
Calcium, Ca 3333.0 mg
Iron, Fe 60.0 mg
Magnesium, Mg 53.0 mg
Phosphorus, P 200.0 mg
Potassium, K 223.0 mg
Zinc, Zn 50.0 mg
Copper, Cu 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 200.0 mg
Thiamin 5.0 mg
Riboflavin 5.7 mg
Niacin 66.7 mg
Pantothenic acid 33.3 mg
Vitamin B-6 6.7 mg
Folate, total 1333.0 mcg
Vitamin B-12 20.0 mcg
Vitamin A, IU 1667.0 IU
Vitamin D 133.0 IU
Lipids (Fat)
Fatty acids, total saturated 0.5 g
Amino acids
Other

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