Cereals ready-to-eat, GENERAL MILLS, TOTAL Brown Sugar and Oat - nutrtion information: calories, carbohydrates, protein, fat
Food group: Breakfast Cereals
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Nutrient
| per 100 g |
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Calories |
339.0 |
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Total fat |
2.3 g |
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Saturated fat |
0.5 g |
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Cholesterol |
0.0 mg |
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Sodium |
636.0 mg |
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Total Carbohydrate |
76.3 g |
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Dietary Fiber |
4.0 g |
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Sugars |
31.0 g |
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Protein |
6.4 g |
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Calories from fat |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
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Calories from protein |
0.0 kcal |
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Water |
2.5 g |
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Energy |
1418.0 kj |
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Ash |
11.9 g |
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Minerals |
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Calcium, Ca |
3333.0 mg |
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Iron, Fe |
60.0 mg |
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Magnesium, Mg |
53.0 mg |
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Phosphorus, P |
200.0 mg |
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Potassium, K |
223.0 mg |
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Zinc, Zn |
50.0 mg |
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Copper, Cu |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
200.0 mg |
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Thiamin |
5.0 mg |
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Riboflavin |
5.7 mg |
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Niacin |
66.7 mg |
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Pantothenic acid |
33.3 mg |
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Vitamin B-6 |
6.7 mg |
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Folate, total |
1333.0 mcg |
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Vitamin B-12 |
20.0 mcg |
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Vitamin A, IU |
1667.0 IU |
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Vitamin D |
133.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.5 g |
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Amino acids |
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Other |
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