Cereals ready-to-eat, GENERAL MILLS, Frosted Corn Flakes - nutrtion information: calories, carbohydrates, protein, fat
Food group: Breakfast Cereals
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Nutrient
| per 100 g |
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Calories |
392.0 |
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Total fat |
0.4 g |
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Saturated fat |
0.2 g |
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Cholesterol |
0.0 mg |
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Sodium |
631.0 mg |
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Total Carbohydrate |
92.0 g |
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Dietary Fiber |
0.0 g |
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Sugars |
44.0 g |
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Protein |
4.0 g |
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Calories from fat |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
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Calories from protein |
0.0 kcal |
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Water |
1.8 g |
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Energy |
1640.0 kj |
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Ash |
1.8 g |
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Minerals |
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Calcium, Ca |
0.0 mg |
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Iron, Fe |
12.9 mg |
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Potassium, K |
55.0 mg |
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Zinc, Zn |
0.0 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
43.0 mg |
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Thiamin |
1.1 mg |
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Riboflavin |
1.2 mg |
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Niacin |
14.3 mg |
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Vitamin B-6 |
1.4 mg |
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Folate, total |
286.0 mcg |
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Folic acid |
267.0 mcg |
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Folate, food |
19.0 mcg |
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Folate, DFE |
473.0 mcg_DFE |
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Vitamin B-12 |
4.3 mcg |
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Vitamin A, IU |
3571.0 IU |
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Vitamin A, RAE |
1072.0 mcg_RAE |
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Retinol |
1072.0 mcg |
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Vitamin D |
143.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.2 g |
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Amino acids |
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Other |
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