Cereals ready-to-eat, GENERAL MILLS, NESQUICK CHOCOLATE - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Breakfast Cereals



 

Nutrient

per 100 g

Calories 407.0
Total fat 5.4 g
   Saturated fat 1.3 g
Cholesterol 0.0 mg
Sodium 615.0 mg
Total Carbohydrate 85.0 g
  Dietary Fiber 0.0 g
  Sugars 41.0 g
Protein 5.0 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 2.0 g
Energy 1703.0 kj
Ash 3.0 g
Minerals
Calcium, Ca 333.0 mg
Iron, Fe 15.0 mg
Magnesium, Mg 27.0 mg
Phosphorus, P 133.0 mg
Potassium, K 223.0 mg
Zinc, Zn 12.5 mg
Copper, Cu 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 20.0 mg
Thiamin 1.3 mg
Riboflavin 1.4 mg
Niacin 16.7 mg
Vitamin B-6 1.7 mg
Folate, total 333.0 mcg
Folic acid 314.0 mcg
Folate, food 19.0 mcg
Folate, DFE 553.0 mcg_DFE
Vitamin B-12 5.0 mcg
Vitamin A, IU 1667.0 IU
Vitamin A, RAE 501.0 mcg_RAE
Retinol 501.0 mcg
Vitamin D 133.0 IU
Lipids (Fat)
Fatty acids, total saturated 1.3 g
Amino acids
Other

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