Cereals ready-to-eat, GENERAL MILLS, NESQUICK CHOCOLATE - nutrtion information: calories, carbohydrates, protein, fat
Food group: Breakfast Cereals
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Nutrient
| per 100 g |
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Calories |
407.0 |
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Total fat |
5.4 g |
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Saturated fat |
1.3 g |
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Cholesterol |
0.0 mg |
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Sodium |
615.0 mg |
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Total Carbohydrate |
85.0 g |
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Dietary Fiber |
0.0 g |
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Sugars |
41.0 g |
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Protein |
5.0 g |
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Calories from fat |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
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Calories from protein |
0.0 kcal |
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Water |
2.0 g |
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Energy |
1703.0 kj |
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Ash |
3.0 g |
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Minerals |
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Calcium, Ca |
333.0 mg |
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Iron, Fe |
15.0 mg |
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Magnesium, Mg |
27.0 mg |
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Phosphorus, P |
133.0 mg |
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Potassium, K |
223.0 mg |
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Zinc, Zn |
12.5 mg |
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Copper, Cu |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
20.0 mg |
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Thiamin |
1.3 mg |
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Riboflavin |
1.4 mg |
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Niacin |
16.7 mg |
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Vitamin B-6 |
1.7 mg |
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Folate, total |
333.0 mcg |
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Folic acid |
314.0 mcg |
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Folate, food |
19.0 mcg |
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Folate, DFE |
553.0 mcg_DFE |
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Vitamin B-12 |
5.0 mcg |
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Vitamin A, IU |
1667.0 IU |
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Vitamin A, RAE |
501.0 mcg_RAE |
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Retinol |
501.0 mcg |
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Vitamin D |
133.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.3 g |
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Amino acids |
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Other |
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