Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran - nutrtion information: calories, carbohydrates, protein, fat

Food group: Breakfast Cereals



per 100 g

Calories 309.0
Total fat 2.3 g
   Saturated fat 0.5 g
Cholesterol 0.0 mg
Sodium 585.0 mg
Total Carbohydrate 74.0 g
  Dietary Fiber 12.0 g
  Sugars 20.0 g
Protein 9.0 g
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
Water 8.1 g
Energy 1293.0 kj
Ash 6.7 g
Calcium, Ca 1273.0 mg
Iron, Fe 32.7 mg
Magnesium, Mg 73.0 mg
Phosphorus, P 273.0 mg
Potassium, K 598.0 mg
Zinc, Zn 13.6 mg
Copper, Cu 0.4 mg
Vitamin C, total ascorbic acid 0.0 mg
Thiamin 0.7 mg
Riboflavin 1.6 mg
Niacin 18.2 mg
Vitamin B-6 1.8 mg
Folate, total 727.0 mcg
Folic acid 708.0 mcg
Folate, food 19.0 mcg
Folate, DFE 1223.0 mcg_DFE
Vitamin B-12 2.7 mcg
Vitamin A, IU 909.0 IU
Vitamin D 73.0 IU
Lipids (Fat)
Fatty acids, total saturated 0.5 g
Amino acids

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