Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran - nutrtion information: calories, carbohydrates, protein, fat
Food group: Breakfast Cereals
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Nutrient
| per 100 g |
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Calories |
309.0 |
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Total fat |
2.3 g |
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Saturated fat |
0.5 g |
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Cholesterol |
0.0 mg |
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Sodium |
585.0 mg |
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Total Carbohydrate |
74.0 g |
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Dietary Fiber |
12.0 g |
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Sugars |
20.0 g |
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Protein |
9.0 g |
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Calories from fat |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
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Calories from protein |
0.0 kcal |
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Water |
8.1 g |
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Energy |
1293.0 kj |
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Ash |
6.7 g |
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Minerals |
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Calcium, Ca |
1273.0 mg |
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Iron, Fe |
32.7 mg |
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Magnesium, Mg |
73.0 mg |
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Phosphorus, P |
273.0 mg |
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Potassium, K |
598.0 mg |
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Zinc, Zn |
13.6 mg |
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Copper, Cu |
0.4 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
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Thiamin |
0.7 mg |
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Riboflavin |
1.6 mg |
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Niacin |
18.2 mg |
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Vitamin B-6 |
1.8 mg |
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Folate, total |
727.0 mcg |
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Folic acid |
708.0 mcg |
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Folate, food |
19.0 mcg |
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Folate, DFE |
1223.0 mcg_DFE |
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Vitamin B-12 |
2.7 mcg |
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Vitamin A, IU |
909.0 IU |
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Vitamin D |
73.0 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.5 g |
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Amino acids |
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Other |
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