Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Breakfast Cereals



 

Nutrient

per 100 g

Calories 390.0
Total fat 3.2 g
   Saturated fat 0.6 g
   Polyunsaturated fat 0.5 g
   Monounsaturated fat 1.6 g
Cholesterol 0.0 mg
Sodium 593.0 mg
Total Carbohydrate 88.0 g
  Dietary Fiber 1.0 g
  Sugars 40.0 g
Protein 4.0 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 2.2 g
Energy 1632.0 kj
Ash 2.3 g
Minerals
Calcium, Ca 267.0 mg
Iron, Fe 15.0 mg
Magnesium, Mg 10.0 mg
Phosphorus, P 200.0 mg
Potassium, K 73.0 mg
Zinc, Zn 12.5 mg
Copper, Cu 0.0 mg
Manganese, Mn 0.1 mg
Selenium, Se 3.9 mcg
Vitamins
Vitamin C, total ascorbic acid 20.0 mg
Thiamin 1.3 mg
Riboflavin 1.4 mg
Niacin 16.7 mg
Pantothenic acid 0.0 mg
Vitamin B-6 1.7 mg
Folate, total 333.0 mcg
Folic acid 314.0 mcg
Folate, food 19.0 mcg
Folate, DFE 553.0 mcg_DFE
Vitamin B-12 5.0 mcg
Vitamin A, IU 1667.0 IU
Vitamin A, RAE 501.0 mcg_RAE
Retinol 467.0 mcg
Vitamin E (alpha-tocopherol) 1.0 mg
Vitamin D 133.0 IU
Vitamin K (phylloquinone) 0.8 mcg
Lipids (Fat)
Fatty acids, total saturated 0.6 g
4:0 0.0 g
6:0 0.0 g
8:0 0.0 g
10:0 0.0 g
12:0 0.0 g
14:0 0.0 g
16:0 0.4 g
18:0 0.2 g
Fatty acids, total monounsaturated 1.6 g
16:1 undifferentiated 0.0 g
18:1 undifferentiated 1.6 g
20:1 0.0 g
22:1 undifferentiated 0.0 g
Fatty acids, total polyunsaturated 0.5 g
18:2 undifferentiated 0.5 g
18:3 undifferentiated 0.0 g
18:4 0.0 g
20:4 undifferentiated 0.0 g
20:5 n-3 0.0 g
22:5 n-3 0.0 g
22:6 n-3 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g
Caffeine 0.0 mg
Theobromine 0.0 mg
Carotene, beta 50.0 mcg
Carotene, alpha 33.0 mcg
Cryptoxanthin, beta 0.0 mcg
Lycopene 0.0 mcg
Lutein + zeaxanthin 705.0 mcg

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