Cereals, QUAKER, farina, enriched cinnamon flavor, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Breakfast Cereals



 

Nutrient

per 100 g

Calories 346.0
Total fat 0.8 g
   Saturated fat 0.3 g
Cholesterol 0.0 mg
Sodium 3.0 mg
Total Carbohydrate 74.5 g
  Dietary Fiber 3.7 g
  Sugars 0.3 g
Protein 12.1 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 12.1 g
Energy 1450.0 kj
Ash 0.4 g
Minerals
Calcium, Ca 33.0 mg
Iron, Fe 30.0 mg
Magnesium, Mg 14.0 mg
Phosphorus, P 88.0 mg
Potassium, K 104.0 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.3 mg
Selenium, Se 0.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.4 mg
Riboflavin 0.3 mg
Niacin 3.5 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0.1 mg
Folate, total 154.0 mcg
Vitamin B-12 0.0 mcg
Vitamin A, IU 4.0 IU
Vitamin A, RAE 0.0 mcg_RAE
Vitamin D 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 0.3 g
Amino acids
Other

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