Carrots, baby, raw - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products



 

Nutrient

per 100 g

large (15.0g)

medium (10.0g)

Calories 35.0 5.3 3.5
Total fat 0.1 g 0.0 g 0.0 g
   Saturated fat 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.1 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 78.0 mg 11.7 mg 7.8 mg
Total Carbohydrate 8.2 g 1.2 g 0.8 g
  Dietary Fiber 1.8 g 0.3 g 0.2 g
  Sugars 4.8 g 0.7 g 0.5 g
Protein 0.6 g 0.1 g 0.1 g
 
Calories from fat 1.1 kcal 0.2 kcal 0.1 kcal
Calories from carbohydrates 31.6 kcal 4.7 kcal 3.2 kcal
Calories from protein 1.8 kcal 0.3 kcal 0.2 kcal
 
Water 90.3 g 13.6 g 9.0 g
Energy 145.0 kj 21.8 kj 14.5 kj
Ash 0.6 g 0.1 g 0.1 g
Sucrose 2.7 g 0.4 g 0.3 g
Glucose (dextrose) 1.0 g 0.2 g 0.1 g
Fructose 1.0 g 0.1 g 0.1 g
Lactose 0.0 g 0.0 g 0.0 g
Maltose 0.0 g 0.0 g 0.0 g
Galactose 0.0 g 0.0 g 0.0 g
Starch 0.0 g 0.0 g 0.0 g
Minerals
Calcium, Ca 32.0 mg 4.8 mg 3.2 mg
Iron, Fe 0.9 mg 0.1 mg 0.1 mg
Magnesium, Mg 10.0 mg 1.5 mg 1.0 mg
Phosphorus, P 28.0 mg 4.2 mg 2.8 mg
Potassium, K 237.0 mg 35.5 mg 23.7 mg
Zinc, Zn 0.2 mg 0.0 mg 0.0 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.2 mg 0.0 mg 0.0 mg
Selenium, Se 0.9 mcg 0.1 mcg 0.1 mcg
Vitamins
Vitamin C, total ascorbic acid 8.4 mg 1.3 mg 0.8 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.6 mg 0.1 mg 0.1 mg
Pantothenic acid 0.4 mg 0.1 mg 0.0 mg
Vitamin B-6 0.1 mg 0.0 mg 0.0 mg
Folate, total 33.0 mcg 5.0 mcg 3.3 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 33.0 mcg 5.0 mcg 3.3 mcg
Folate, DFE 33.0 mcg_DFE 5.0 mcg_DFE 3.3 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 13790.0 IU 2068.5 IU 1379.0 IU
Vitamin A, RAE 690.0 mcg_RAE 103.5 mcg_RAE 69.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin K (phylloquinone) 9.4 mcg 1.4 mcg 0.9 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.0 g 0.0 g
18:2 undifferentiated 0.1 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g
Aspartic acid 0.1 g 0.0 g 0.0 g
Glutamic acid 0.2 g 0.0 g 0.0 g
Glycine 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g
Other
Carotene, beta 6391.0 mcg 958.6 mcg 639.1 mcg
Carotene, alpha 3767.0 mcg 565.0 mcg 376.7 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 358.0 mcg 53.7 mcg 35.8 mcg

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