Candies, sweet chocolate - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

oz (28.35g)

bar (1.45 oz) (41g)

Calories 505.0 143.2 207.1
Total fat 34.2 g 9.7 g 14.0 g
   Saturated fat 20.1 g 5.7 g 8.2 g
   Polyunsaturated fat 1.0 g 0.3 g 0.4 g
   Monounsaturated fat 11.2 g 3.2 g 4.6 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 16.0 mg 4.5 mg 6.6 mg
Total Carbohydrate 59.6 g 16.9 g 24.4 g
  Dietary Fiber 5.5 g 1.6 g 2.3 g
  Sugars 51.5 g 14.6 g 21.1 g
Protein 3.9 g 1.1 g 1.6 g
 
Calories from fat 294.1 kcal 83.4 kcal 120.6 kcal
Calories from carbohydrates 202.6 kcal 57.4 kcal 83.1 kcal
Calories from protein 7.1 kcal 2.0 kcal 2.9 kcal
 
Water 0.5 g 0.1 g 0.2 g
Energy 2113.0 kj 599.0 kj 866.3 kj
Ash 1.0 g 0.3 g 0.4 g
Minerals
Calcium, Ca 24.0 mg 6.8 mg 9.8 mg
Iron, Fe 2.8 mg 0.8 mg 1.1 mg
Magnesium, Mg 113.0 mg 32.0 mg 46.3 mg
Phosphorus, P 147.0 mg 41.7 mg 60.3 mg
Potassium, K 290.0 mg 82.2 mg 118.9 mg
Zinc, Zn 1.5 mg 0.4 mg 0.6 mg
Copper, Cu 0.6 mg 0.2 mg 0.2 mg
Manganese, Mn 0.5 mg 0.1 mg 0.2 mg
Selenium, Se 2.8 mcg 0.8 mcg 1.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.1 mg 0.1 mg
Niacin 0.7 mg 0.2 mg 0.3 mg
Pantothenic acid 0.1 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 3.0 mcg 0.9 mcg 1.2 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 0.9 mcg 1.2 mcg
Folate, DFE 3.0 mcg_DFE 0.9 mcg_DFE 1.2 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.1 mg 0.1 mg
Vitamin K (phylloquinone) 6.3 mcg 1.8 mcg 2.6 mcg
Lipids (Fat)
Fatty acids, total saturated 20.1 g 5.7 g 8.2 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 8.7 g 2.5 g 3.6 g
18:0 11.4 g 3.2 g 4.7 g
Fatty acids, total monounsaturated 11.2 g 3.2 g 4.6 g
16:1 undifferentiated 0.1 g 0.0 g 0.0 g
18:1 undifferentiated 11.2 g 3.2 g 4.6 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.0 g 0.3 g 0.4 g
18:2 undifferentiated 1.0 g 0.3 g 0.4 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g
Threonine 0.2 g 0.0 g 0.1 g
Isoleucine 0.2 g 0.0 g 0.1 g
Leucine 0.2 g 0.1 g 0.1 g
Lysine 0.2 g 0.1 g 0.1 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.2 g 0.1 g 0.1 g
Tyrosine 0.1 g 0.0 g 0.1 g
Valine 0.2 g 0.1 g 0.1 g
Arginine 0.2 g 0.1 g 0.1 g
Histidine 0.1 g 0.0 g 0.0 g
Alanine 0.2 g 0.1 g 0.1 g
Aspartic acid 0.4 g 0.1 g 0.2 g
Glutamic acid 0.6 g 0.2 g 0.2 g
Glycine 0.2 g 0.0 g 0.1 g
Proline 0.2 g 0.0 g 0.1 g
Serine 0.2 g 0.0 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 66.0 mg 18.7 mg 27.1 mg
Theobromine 426.0 mg 120.8 mg 174.7 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 18.0 mcg 5.1 mcg 7.4 mcg

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