Candies, sugar-coated almonds - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

piece (3.5g)

Calories 472.0 16.5
Total fat 17.5 g 0.6 g
   Saturated fat 1.8 g 0.1 g
   Polyunsaturated fat 3.9 g 0.1 g
   Monounsaturated fat 12.1 g 0.4 g
Cholesterol 0.0 mg 0.0 mg
Sodium 13.0 mg 0.5 mg
Total Carbohydrate 68.6 g 2.4 g
  Dietary Fiber 2.5 g 0.1 g
  Sugars 62.5 g 2.2 g
Protein 10.0 g 0.3 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 2.4 g 0.1 g
Energy 1974.0 kj 69.1 kj
Ash 1.5 g 0.1 g
Minerals
Calcium, Ca 100.0 mg 3.5 mg
Iron, Fe 1.9 mg 0.1 mg
Magnesium, Mg 137.0 mg 4.8 mg
Phosphorus, P 166.0 mg 5.8 mg
Potassium, K 255.0 mg 8.9 mg
Zinc, Zn 1.6 mg 0.1 mg
Copper, Cu 0.6 mg 0.0 mg
Manganese, Mn 1.1 mg 0.0 mg
Selenium, Se 1.7 mcg 0.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg
Riboflavin 0.3 mg 0.0 mg
Niacin 1.0 mg 0.0 mg
Pantothenic acid 0.2 mg 0.0 mg
Vitamin B-6 0.1 mg 0.0 mg
Folate, total 15.0 mcg 0.5 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 15.0 mcg 0.5 mcg
Folate, DFE 15.0 mcg_DFE 0.5 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 3.0 IU 0.1 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 12.4 mg 0.4 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.8 g 0.1 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
13:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
15:0 0.0 g 0.0 g
16:0 1.5 g 0.1 g
17:0 0.0 g 0.0 g
18:0 0.3 g 0.0 g
20:0 0.0 g 0.0 g
22:0 0.0 g 0.0 g
24:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 12.1 g 0.4 g
14:1 0.0 g 0.0 g
16:1 undifferentiated 0.1 g 0.0 g
18:1 undifferentiated 12.0 g 0.4 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
24:1 c 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.9 g 0.1 g
18:2 undifferentiated 3.9 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:2 n-6 c,c 0.0 g 0.0 g
20:3 undifferentiated 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 2.0 mcg 0.1 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 1.0 mcg 0.0 mcg

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