Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Snacks



 

Nutrient

per 100 g

oz (28.35g)

Calories 498.0 141.2
Total fat 25.6 g 7.3 g
   Saturated fat 4.9 g 1.4 g
   Polyunsaturated fat 3.5 g 1.0 g
   Monounsaturated fat 15.1 g 4.3 g
Cholesterol 3.0 mg 0.9 mg
Sodium 708.0 mg 200.7 mg
Total Carbohydrate 62.4 g 17.7 g
  Dietary Fiber 5.3 g 1.5 g
Protein 7.8 g 2.2 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 1.7 g 0.5 g
Energy 2084.0 kj 590.8 kj
Ash 2.6 g 0.7 g
Minerals
Calcium, Ca 147.0 mg 41.7 mg
Iron, Fe 3.7 mg 1.0 mg
Magnesium, Mg 82.0 mg 23.2 mg
Phosphorus, P 244.0 mg 69.2 mg
Potassium, K 216.0 mg 61.2 mg
Zinc, Zn 1.2 mg 0.3 mg
Copper, Cu 0.2 mg 0.1 mg
Manganese, Mn 0.4 mg 0.1 mg
Selenium, Se 13.0 mcg 3.7 mcg
Vitamins
Vitamin C, total ascorbic acid 1.8 mg 0.5 mg
Thiamin 0.4 mg 0.1 mg
Riboflavin 0.3 mg 0.1 mg
Niacin 4.0 mg 1.1 mg
Pantothenic acid 0.3 mg 0.1 mg
Vitamin B-6 0.3 mg 0.1 mg
Folate, total 130.0 mcg 36.9 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 130.0 mcg 36.9 mcg
Folate, DFE 130.0 mcg_DFE 36.9 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg
Vitamin A, IU 371.0 IU 105.2 IU
Vitamin A, RAE 24.0 mcg_RAE 6.8 mcg_RAE
Retinol 6.0 mcg 1.7 mcg
Lipids (Fat)
Fatty acids, total saturated 4.9 g 1.4 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.1 g 0.0 g
14:0 0.2 g 0.1 g
16:0 3.2 g 0.9 g
18:0 1.5 g 0.4 g
Fatty acids, total monounsaturated 15.1 g 4.3 g
16:1 undifferentiated 0.1 g 0.0 g
18:1 undifferentiated 15.0 g 4.3 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.5 g 1.0 g
18:2 undifferentiated 3.4 g 1.0 g
18:3 undifferentiated 0.1 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Phytosterols 0.0 mg 0.0 mg
Amino acids
Tryptophan 0.1 g 0.0 g
Threonine 0.3 g 0.1 g
Isoleucine 0.3 g 0.1 g
Leucine 0.9 g 0.2 g
Lysine 0.3 g 0.1 g
Methionine 0.2 g 0.0 g
Cystine 0.1 g 0.0 g
Phenylalanine 0.4 g 0.1 g
Tyrosine 0.3 g 0.1 g
Valine 0.4 g 0.1 g
Arginine 0.4 g 0.1 g
Histidine 0.2 g 0.1 g
Alanine 0.5 g 0.1 g
Aspartic acid 0.5 g 0.2 g
Glutamic acid 1.5 g 0.4 g
Glycine 0.3 g 0.1 g
Proline 0.7 g 0.2 g
Serine 0.4 g 0.1 g
Other

Previous: Snacks, tortilla chips, low fat, unsalted nutrition information

Next: Candies, sugar-coated almonds nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.