Candies, marshmallows - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets

 

Nutrient

per 100 g

cup of miniature (50g)

10 miniatures (7.0g)

regular (7.2g)
Calories 318.0 159.0 22.3 22.9
Total fat 0.2 g 0.1 g 0.0 g 0.0 g
   Saturated fat 0.1 g 0.0 g 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g
   Monounsaturated fat 0.1 g 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 80.0 mg 40.0 mg 5.6 mg 5.8 mg
Total Carbohydrate 81.3 g 40.6 g 5.7 g 5.9 g
  Dietary Fiber 0.1 g 0.1 g 0.0 g 0.0 g
  Sugars 57.6 g 28.8 g 4.0 g 4.1 g
Protein 1.8 g 0.9 g 0.1 g 0.1 g
 
Calories from fat 1.7 kcal 0.8 kcal 0.1 kcal 0.1 kcal
Calories from carbohydrates 308.9 kcal 154.5 kcal 21.6 kcal 22.2 kcal
Calories from protein 7.0 kcal 3.5 kcal 0.5 kcal 0.5 kcal
 
Water 16.4 g 8.2 g 1.1 g 1.2 g
Energy 1331.0 kj 665.5 kj 93.2 kj 95.8 kj
Ash 0.3 g 0.1 g 0.0 g 0.0 g
Minerals
Calcium, Ca 3.0 mg 1.5 mg 0.2 mg 0.2 mg
Iron, Fe 0.2 mg 0.1 mg 0.0 mg 0.0 mg
Magnesium, Mg 2.0 mg 1.0 mg 0.1 mg 0.1 mg
Phosphorus, P 8.0 mg 4.0 mg 0.6 mg 0.6 mg
Potassium, K 5.0 mg 2.5 mg 0.3 mg 0.4 mg
Zinc, Zn 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 1.7 mcg 0.8 mcg 0.1 mcg 0.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 1.0 mcg 0.5 mcg 0.1 mcg 0.1 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 1.0 mcg 0.5 mcg 0.1 mcg 0.1 mcg
Folate, DFE 1.0 mcg_DFE 0.5 mcg_DFE 0.1 mcg_DFE 0.1 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.0 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.1 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.1 g 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g 0.0 g
Leucine 0.1 g 0.0 g 0.0 g 0.0 g
Lysine 0.1 g 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g 0.0 g
Valine 0.1 g 0.0 g 0.0 g 0.0 g
Arginine 0.1 g 0.1 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g 0.0 g
Alanine 0.2 g 0.1 g 0.0 g 0.0 g
Aspartic acid 0.1 g 0.1 g 0.0 g 0.0 g
Glutamic acid 0.2 g 0.1 g 0.0 g 0.0 g
Glycine 0.4 g 0.2 g 0.0 g 0.0 g
Proline 0.3 g 0.1 g 0.0 g 0.0 g
Serine 0.1 g 0.0 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

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