Candies, confectioner's coating, yogurt - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

Calories 522.0
Total fat 27.0 g
   Saturated fat 24.1 g
   Polyunsaturated fat 0.5 g
   Monounsaturated fat 0.5 g
Cholesterol 3.0 mg
Sodium 86.0 mg
Total Carbohydrate 63.9 g
  Dietary Fiber 0.0 g
  Sugars 62.3 g
Protein 5.9 g
 
Calories from fat 243.0 kcal
Calories from carbohydrates 255.8 kcal
Calories from protein 23.5 kcal
 
Water 1.9 g
Energy 2185.0 kj
Ash 1.3 g
Minerals
Calcium, Ca 204.0 mg
Iron, Fe 0.1 mg
Magnesium, Mg 18.0 mg
Phosphorus, P 157.0 mg
Potassium, K 290.0 mg
Zinc, Zn 0.7 mg
Copper, Cu 0.0 mg
Manganese, Mn 0.0 mg
Selenium, Se 4.7 mcg
Vitamins
Vitamin C, total ascorbic acid 1.0 mg
Thiamin 0.1 mg
Riboflavin 0.3 mg
Niacin 0.2 mg
Pantothenic acid 0.6 mg
Vitamin B-6 0.1 mg
Folate, total 8.0 mcg
Folic acid 0.0 mcg
Folate, food 8.0 mcg
Folate, DFE 8.0 mcg_DFE
Vitamin B-12 0.6 mcg
Vitamin A, IU 4.0 IU
Vitamin A, RAE 1.0 mcg_RAE
Retinol 1.0 mcg
Vitamin E (alpha-tocopherol) 1.1 mg
Vitamin K (phylloquinone) 9.4 mcg
Lipids (Fat)
Fatty acids, total saturated 24.1 g
4:0 0.0 g
6:0 0.1 g
8:0 1.0 g
10:0 1.1 g
12:0 13.7 g
14:0 4.8 g
16:0 2.6 g
18:0 0.9 g
Fatty acids, total monounsaturated 0.5 g
16:1 undifferentiated 0.0 g
18:1 undifferentiated 0.5 g
20:1 0.0 g
22:1 undifferentiated 0.0 g
Fatty acids, total polyunsaturated 0.5 g
18:2 undifferentiated 0.5 g
18:3 undifferentiated 0.0 g
18:4 0.0 g
20:4 undifferentiated 0.0 g
20:5 n-3 0.0 g
22:5 n-3 0.0 g
22:6 n-3 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g
Caffeine 0.0 mg
Theobromine 0.0 mg
Carotene, beta 0.0 mcg
Carotene, alpha 0.0 mcg
Cryptoxanthin, beta 0.0 mcg
Lycopene 0.0 mcg
Lutein + zeaxanthin 0.0 mcg

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