Candies, WHATCHAMACALLIT Candy Bar - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

bar 1.7 oz (48g)

Calories 494.0 237.1
Total fat 23.7 g 11.4 g
   Saturated fat 17.0 g 8.2 g
   Polyunsaturated fat 0.8 g 0.4 g
   Monounsaturated fat 3.8 g 1.8 g
   Trans fat 0.1 g 0.1 g
Cholesterol 12.0 mg 5.8 mg
Sodium 299.0 mg 143.5 mg
Total Carbohydrate 63.2 g 30.4 g
  Dietary Fiber 1.9 g 0.9 g
  Sugars 48.9 g 23.5 g
Protein 8.0 g 3.9 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 3.0 g 1.5 g
Energy 2067.0 kj 992.2 kj
Ash 1.7 g 0.8 g
Minerals
Calcium, Ca 118.0 mg 56.6 mg
Iron, Fe 1.1 mg 0.5 mg
Magnesium, Mg 28.0 mg 13.4 mg
Phosphorus, P 138.0 mg 66.2 mg
Potassium, K 303.0 mg 145.4 mg
Zinc, Zn 0.4 mg 0.2 mg
Copper, Cu 0.1 mg 0.1 mg
Manganese, Mn 0.3 mg 0.2 mg
Selenium, Se 0.7 mcg 0.3 mcg
Vitamins
Vitamin C, total ascorbic acid 0.9 mg 0.4 mg
Thiamin 0.1 mg 0.1 mg
Riboflavin 0.2 mg 0.1 mg
Niacin 2.5 mg 1.2 mg
Pantothenic acid 0.3 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 18.0 mcg 8.6 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 18.0 mcg 8.6 mcg
Folate, DFE 18.0 mcg_DFE 8.6 mcg_DFE
Vitamin B-12 0.4 mcg 0.2 mcg
Vitamin A, IU 134.0 IU 64.3 IU
Vitamin A, RAE 38.0 mcg_RAE 18.2 mcg_RAE
Retinol 37.0 mcg 17.8 mcg
Vitamin E (alpha-tocopherol) 1.3 mg 0.6 mg
Vitamin K (phylloquinone) 4.3 mcg 2.1 mcg
Lipids (Fat)
Fatty acids, total saturated 17.0 g 8.2 g
4:0 0.4 g 0.2 g
6:0 0.2 g 0.1 g
8:0 0.3 g 0.2 g
10:0 0.4 g 0.2 g
12:0 3.7 g 1.8 g
13:0 0.0 g 0.0 g
14:0 1.8 g 0.9 g
15:0 0.0 g 0.0 g
16:0 5.3 g 2.5 g
17:0 0.1 g 0.0 g
18:0 4.7 g 2.3 g
20:0 0.1 g 0.1 g
22:0 0.0 g 0.0 g
24:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 3.8 g 1.8 g
14:1 0.0 g 0.0 g
15:1 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
17:1 0.0 g 0.0 g
18:1 undifferentiated 2.1 g 1.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
24:1 c 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.8 g 0.4 g
18:2 undifferentiated 0.8 g 0.4 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:2 n-6 c,c 0.0 g 0.0 g
20:3 undifferentiated 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 10.0 mg 4.8 mg
Theobromine 100.0 mg 48.0 mg
Carotene, beta 1.0 mcg 0.5 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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