Candies, M&M MARS, STARBURST Fruit Chews - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

package, fun size (42g)

package (2.07 oz) (59g)

piece (5.0g)

serving (40g)

package (16 oz) (454g)

Calories 396.0 166.3 233.6 19.8 158.4 1797.8
Total fat 8.3 g 3.5 g 4.9 g 0.4 g 3.3 g 37.7 g
   Saturated fat 1.2 g 0.5 g 0.7 g 0.1 g 0.5 g 5.6 g
   Polyunsaturated fat 3.1 g 1.3 g 1.8 g 0.2 g 1.2 g 14.2 g
   Monounsaturated fat 3.6 g 1.5 g 2.1 g 0.2 g 1.4 g 16.2 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 56.0 mg 23.5 mg 33.0 mg 2.8 mg 22.4 mg 254.2 mg
Total Carbohydrate 84.5 g 35.5 g 49.9 g 4.2 g 33.8 g 383.6 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
  Sugars 66.7 g 28.0 g 39.3 g 3.3 g 26.7 g 302.7 g
Protein 0.4 g 0.2 g 0.2 g 0.0 g 0.2 g 1.8 g
 
Calories from fat 73.0 kcal 30.7 kcal 43.1 kcal 3.7 kcal 29.2 kcal 331.6 kcal
Calories from carbohydrates 321.1 kcal 134.9 kcal 189.4 kcal 16.1 kcal 128.4 kcal 1457.8 kcal
Calories from protein 1.6 kcal 0.7 kcal 0.9 kcal 0.1 kcal 0.6 kcal 7.1 kcal
 
Water 6.7 g 2.8 g 4.0 g 0.3 g 2.7 g 30.4 g
Energy 1657.0 kj 695.9 kj 977.6 kj 82.8 kj 662.8 kj 7522.8 kj
Ash 0.1 g 0.0 g 0.1 g 0.0 g 0.0 g 0.5 g
Minerals
Calcium, Ca 4.0 mg 1.7 mg 2.4 mg 0.2 mg 1.6 mg 18.2 mg
Iron, Fe 0.1 mg 0.1 mg 0.1 mg 0.0 mg 0.1 mg 0.6 mg
Magnesium, Mg 1.0 mg 0.4 mg 0.6 mg 0.1 mg 0.4 mg 4.5 mg
Phosphorus, P 7.0 mg 2.9 mg 4.1 mg 0.3 mg 2.8 mg 31.8 mg
Potassium, K 2.0 mg 0.8 mg 1.2 mg 0.1 mg 0.8 mg 9.1 mg
Zinc, Zn 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.1 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.1 mg
Selenium, Se 0.8 mcg 0.3 mcg 0.5 mcg 0.0 mcg 0.3 mcg 3.6 mcg
Vitamins
Vitamin C, total ascorbic acid 52.9 mg 22.2 mg 31.2 mg 2.6 mg 21.2 mg 240.2 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.2 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.7 mg 0.3 mg 0.4 mg 0.0 mg 0.3 mg 3.2 mg
Vitamin K (phylloquinone) 2.1 mcg 0.9 mcg 1.2 mcg 0.1 mcg 0.8 mcg 9.5 mcg
Lipids (Fat)
Fatty acids, total saturated 1.2 g 0.5 g 0.7 g 0.1 g 0.5 g 5.6 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.8 g 0.3 g 0.5 g 0.0 g 0.3 g 3.7 g
18:0 0.4 g 0.2 g 0.2 g 0.0 g 0.2 g 1.9 g
Fatty acids, total monounsaturated 3.6 g 1.5 g 2.1 g 0.2 g 1.4 g 16.2 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.1 g
18:1 undifferentiated 3.5 g 1.5 g 2.1 g 0.2 g 1.4 g 16.0 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.1 g 1.3 g 1.8 g 0.2 g 1.2 g 14.2 g
18:2 undifferentiated 2.9 g 1.2 g 1.7 g 0.1 g 1.2 g 13.2 g
18:3 undifferentiated 0.2 g 0.1 g 0.1 g 0.0 g 0.1 g 1.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

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