Candies, M&M MARS, SNICKERS Bar - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

bar (2 oz) (57g)

bar, fun size (15.0g)

bar, king size (4 oz) (113g)

package (9072g)

Calories 479.0 273.0 71.8 541.3 43454.9
Total fat 24.6 g 14.0 g 3.7 g 27.8 g 2229.9 g
   Saturated fat 9.0 g 5.1 g 1.3 g 10.2 g 815.9 g
   Polyunsaturated fat 4.9 g 2.8 g 0.7 g 5.6 g 446.2 g
   Monounsaturated fat 10.5 g 6.0 g 1.6 g 11.8 g 948.3 g
Cholesterol 13.0 mg 7.4 mg 2.0 mg 14.7 mg 1179.4 mg
Sodium 266.0 mg 151.6 mg 39.9 mg 300.6 mg 24131.5 mg
Total Carbohydrate 59.2 g 33.7 g 8.9 g 66.9 g 5371.5 g
  Dietary Fiber 2.5 g 1.4 g 0.4 g 2.8 g 226.8 g
  Sugars 49.3 g 28.1 g 7.4 g 55.7 g 4470.7 g
Protein 8.0 g 4.6 g 1.2 g 9.0 g 725.8 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 5.5 g 3.1 g 0.8 g 6.2 g 498.1 g
Energy 2004.0 kj 1142.3 kj 300.6 kj 2264.5 kj 181802.9 kj
Ash 2.7 g 1.6 g 0.4 g 3.1 g 247.7 g
Minerals
Calcium, Ca 94.0 mg 53.6 mg 14.1 mg 106.2 mg 8527.7 mg
Iron, Fe 0.8 mg 0.4 mg 0.1 mg 0.9 mg 68.9 mg
Magnesium, Mg 57.0 mg 32.5 mg 8.6 mg 64.4 mg 5171.0 mg
Phosphorus, P 171.0 mg 97.5 mg 25.6 mg 193.2 mg 15513.1 mg
Potassium, K 298.0 mg 169.9 mg 44.7 mg 336.7 mg 27034.6 mg
Zinc, Zn 1.6 mg 0.9 mg 0.2 mg 1.8 mg 141.5 mg
Copper, Cu 0.4 mg 0.2 mg 0.1 mg 0.5 mg 36.7 mg
Manganese, Mn 0.6 mg 0.3 mg 0.1 mg 0.7 mg 54.5 mg
Selenium, Se 4.6 mcg 2.6 mcg 0.7 mcg 5.2 mcg 417.3 mcg
Vitamins
Vitamin C, total ascorbic acid 0.6 mg 0.3 mg 0.1 mg 0.7 mg 54.4 mg
Thiamin 0.1 mg 0.1 mg 0.0 mg 0.1 mg 11.5 mg
Riboflavin 0.2 mg 0.1 mg 0.0 mg 0.2 mg 17.6 mg
Niacin 1.6 mg 0.9 mg 0.2 mg 1.8 mg 143.4 mg
Pantothenic acid 0.6 mg 0.3 mg 0.1 mg 0.7 mg 52.3 mg
Vitamin B-6 0.1 mg 0.0 mg 0.0 mg 0.1 mg 5.4 mg
Folate, total 30.0 mcg 17.1 mcg 4.5 mcg 33.9 mcg 2721.6 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 30.0 mcg 17.1 mcg 4.5 mcg 33.9 mcg 2721.6 mcg
Folate, DFE 30.0 mcg_DFE 17.1 mcg_DFE 4.5 mcg_DFE 33.9 mcg_DFE 2721.6 mcg_DFE
Vitamin B-12 0.3 mcg 0.2 mcg 0.0 mcg 0.4 mcg 29.9 mcg
Vitamin A, IU 152.0 IU 86.6 IU 22.8 IU 171.8 IU 13789.4 IU
Vitamin A, RAE 42.0 mcg_RAE 23.9 mcg_RAE 6.3 mcg_RAE 47.5 mcg_RAE 3810.2 mcg_RAE
Retinol 41.0 mcg 23.4 mcg 6.2 mcg 46.3 mcg 3719.5 mcg
Vitamin E (alpha-tocopherol) 1.1 mg 0.6 mg 0.2 mg 1.2 mg 99.8 mg
Vitamin K (phylloquinone) 3.2 mcg 1.8 mcg 0.5 mcg 3.6 mcg 290.3 mcg
Lipids (Fat)
Fatty acids, total saturated 9.0 g 5.1 g 1.3 g 10.2 g 815.9 g
4:0 0.3 g 0.2 g 0.0 g 0.3 g 25.3 g
6:0 0.1 g 0.1 g 0.0 g 0.1 g 9.4 g
8:0 0.1 g 0.0 g 0.0 g 0.1 g 5.4 g
10:0 0.1 g 0.1 g 0.0 g 0.1 g 10.4 g
12:0 0.1 g 0.1 g 0.0 g 0.1 g 11.3 g
13:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.4 g 0.2 g 0.1 g 0.4 g 35.0 g
15:0 0.0 g 0.0 g 0.0 g 0.0 g 3.3 g
16:0 4.2 g 2.4 g 0.6 g 4.7 g 379.3 g
17:0 0.0 g 0.0 g 0.0 g 0.0 g 3.4 g
18:0 3.5 g 2.0 g 0.5 g 3.9 g 315.2 g
20:0 0.1 g 0.1 g 0.0 g 0.1 g 8.3 g
22:0 0.0 g 0.0 g 0.0 g 0.0 g 0.9 g
24:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 10.5 g 6.0 g 1.6 g 11.8 g 948.3 g
14:1 0.0 g 0.0 g 0.0 g 0.0 g 2.2 g
15:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 1.9 g
17:1 0.0 g 0.0 g 0.0 g 0.0 g 0.6 g
18:1 undifferentiated 3.2 g 1.8 g 0.5 g 3.6 g 288.9 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
24:1 c 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 4.9 g 2.8 g 0.7 g 5.6 g 446.2 g
18:2 undifferentiated 0.3 g 0.2 g 0.0 g 0.3 g 26.9 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 1.3 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:2 n-6 c,c 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 11.0 mg 6.3 mg 1.6 mg 12.4 mg 997.9 mg
Theobromine 108.0 mg 61.6 mg 16.2 mg 122.0 mg 9797.8 mg
Carotene, beta 7.0 mcg 4.0 mcg 1.1 mcg 7.9 mcg 635.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

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