Candies, sesame crunch - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

oz (28.35g)

piece (1.8g)

20 pieces (35g)

Calories 517.0 146.6 9.3 180.9
Total fat 33.3 g 9.4 g 0.6 g 11.7 g
   Saturated fat 4.5 g 1.3 g 0.1 g 1.6 g
   Polyunsaturated fat 14.6 g 4.1 g 0.3 g 5.1 g
   Monounsaturated fat 12.6 g 3.6 g 0.2 g 4.4 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 167.0 mg 47.3 mg 3.0 mg 58.5 mg
Total Carbohydrate 50.3 g 14.3 g 0.9 g 17.6 g
  Dietary Fiber 7.9 g 2.2 g 0.1 g 2.8 g
  Sugars 31.2 g 8.8 g 0.6 g 10.9 g
Protein 11.6 g 3.3 g 0.2 g 4.1 g
 
Calories from fat 279.7 kcal 79.3 kcal 5.0 kcal 97.9 kcal
Calories from carbohydrates 196.2 kcal 55.6 kcal 3.5 kcal 68.7 kcal
Calories from protein 40.6 kcal 11.5 kcal 0.7 kcal 14.2 kcal
 
Water 2.2 g 0.6 g 0.0 g 0.8 g
Energy 2163.0 kj 613.2 kj 38.9 kj 757.0 kj
Ash 2.6 g 0.7 g 0.0 g 0.9 g
Minerals
Calcium, Ca 655.0 mg 185.7 mg 11.8 mg 229.3 mg
Iron, Fe 4.3 mg 1.2 mg 0.1 mg 1.5 mg
Magnesium, Mg 251.0 mg 71.2 mg 4.5 mg 87.8 mg
Phosphorus, P 423.0 mg 119.9 mg 7.6 mg 148.1 mg
Potassium, K 322.0 mg 91.3 mg 5.8 mg 112.7 mg
Zinc, Zn 3.8 mg 1.1 mg 0.1 mg 1.3 mg
Copper, Cu 0.9 mg 0.3 mg 0.0 mg 0.3 mg
Manganese, Mn 1.7 mg 0.5 mg 0.0 mg 0.6 mg
Selenium, Se 4.1 mcg 1.2 mcg 0.1 mcg 1.4 mcg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.5 mg 0.2 mg 0.0 mg 0.2 mg
Riboflavin 0.2 mg 0.0 mg 0.0 mg 0.1 mg
Niacin 3.7 mg 1.0 mg 0.1 mg 1.3 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.5 mg 0.2 mg 0.0 mg 0.2 mg
Folate, total 52.0 mcg 14.7 mcg 0.9 mcg 18.2 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 52.0 mcg 14.7 mcg 0.9 mcg 18.2 mcg
Folate, DFE 52.0 mcg_DFE 14.7 mcg_DFE 0.9 mcg_DFE 18.2 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 6.0 IU 1.7 IU 0.1 IU 2.1 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.0 mg 0.0 mg 0.1 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 4.5 g 1.3 g 0.1 g 1.6 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.0 g 0.0 g
16:0 3.0 g 0.8 g 0.1 g 1.0 g
18:0 1.4 g 0.4 g 0.0 g 0.5 g
Fatty acids, total monounsaturated 12.6 g 3.6 g 0.2 g 4.4 g
16:1 undifferentiated 0.1 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 12.4 g 3.5 g 0.2 g 4.3 g
20:1 0.1 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 14.6 g 4.1 g 0.3 g 5.1 g
18:2 undifferentiated 14.3 g 4.1 g 0.3 g 5.0 g
18:3 undifferentiated 0.3 g 0.1 g 0.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.2 g 0.1 g 0.0 g 0.1 g
Threonine 0.4 g 0.1 g 0.0 g 0.1 g
Isoleucine 0.4 g 0.1 g 0.0 g 0.2 g
Leucine 0.8 g 0.2 g 0.0 g 0.3 g
Lysine 0.3 g 0.1 g 0.0 g 0.1 g
Methionine 0.3 g 0.1 g 0.0 g 0.1 g
Cystine 0.2 g 0.1 g 0.0 g 0.1 g
Phenylalanine 0.5 g 0.2 g 0.0 g 0.2 g
Tyrosine 0.4 g 0.1 g 0.0 g 0.2 g
Valine 0.6 g 0.2 g 0.0 g 0.2 g
Arginine 1.5 g 0.4 g 0.0 g 0.5 g
Histidine 0.3 g 0.1 g 0.0 g 0.1 g
Alanine 0.5 g 0.2 g 0.0 g 0.2 g
Aspartic acid 1.0 g 0.3 g 0.0 g 0.3 g
Glutamic acid 2.3 g 0.6 g 0.0 g 0.8 g
Glycine 0.7 g 0.2 g 0.0 g 0.2 g
Proline 0.5 g 0.1 g 0.0 g 0.2 g
Serine 0.6 g 0.2 g 0.0 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 3.0 mcg 0.9 mcg 0.1 mcg 1.1 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

Previous: Candies, NESTLE, AFTER EIGHT Mints nutrition information

Next: Candies, M&M MARS, SNICKERS Bar nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.